{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"You’re the Red Flag","slug":"you-re-the-red-flag","published_at":"2026-01-07T15:05:05+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/you-re-the-red-flag","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/you-re-the-red-flag/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/aypc8cnhxegmyxtv/1226_-_stop_studying_the_narc8lccg.mp3","summary":"I know we all want to think everyone else is the problem, but they are not. I know this is going to trigger some people. That is not to say that you are the reason for the treatment you got — NO! But if you saw their red flags and didn’t run, that’s your problem. If you had low expectations because of what you’ve been through, not your fault… but it kind of is. Today, we are going to start the first step toward healing, and that is figuring out what needs to change so this doesn’t happen to you again. 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie","meta_description":"I know we all want to think everyone else is the problem, but they are not. I know this is going to trigger some people. That is not to say that you are t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/you-re-the-red-flag/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/you-re-the-red-flag.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}