# Finding Your People in Midlife

Page: https://stenobird.com/podcast/heal-survive-thrive-674294/finding-your-people-in-midlife
Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/finding-your-people-in-midlife.md
Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294)
Published: 2025-09-22T21:52:09+00:00
Episode link: https://stephanielyncoaching.podbean.com/e/finding-your-people-in-midlife/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/eabi2h82e6bi9g9u/922_-_Finding_Your_People_in_Midlife7xp1y.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/finding-your-people-in-midlife
Duration seconds: 2125

## Resource

Am I the only one who notices that in midlife our social lives and friendships often take a huge back seat? We don’t always have the time or energy to invest in these relationships, and it can feel lonely even though we still crave the connections we once had. I hear this so often from women in their mid-30s and beyond, especially until the kids leave the house. Their social life feels nonexistent. Today I want to share a little about my own experiences because I am on the search for my people, the group of women who are my best friends, who I hang out with often, and who I can chat with throughout the day about what we are going through. Building these friendships with women is so important. The good ones are our anchors. They cheer us on, offer comfort when we need it, and give us the space to let loose, be ourselves, cry, or laugh uncontrollably. For more information visit her at www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie

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## Transcript

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