# Winning the Break-Up

Page: https://stenobird.com/podcast/heal-survive-thrive-674294/winning-the-break-up
Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/winning-the-break-up.md
Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294)
Published: 2026-02-27T16:43:59+00:00
Episode link: https://stephanielyncoaching.podbean.com/e/winning-the-break-up/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/h6pqc9w36bzpwd4g/Winning_the_Breakup6roi5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/winning-the-break-up
Duration seconds: 1800

## Resource

Most advice tells you to "give it time" but this is a different type of breakup. Most people don't expereince this type of pain. So just giving it time doesn't work because you're healing some serious trauma. Let's break down what you will walk through after leaving this relationship. Thanks for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching

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## Transcript

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