{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-09-23T16:20:35.810958+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"Are you Healing or Avoiding Pain?","slug":"are-you-healing-or-avoiding-pain","published_at":"2026-09-15T18:36:42+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/are-you-healing-or-avoiding-pain","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/are-you-healing-or-avoiding-pain/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/23ukre5bkcpwbm59/91526_-_Are_You_Healing_or_Just_Avoiding_the_Pain6ggxs.mp3","summary":"Today we are going to talk about what it actually takes to heal from something. While a lot of people want to do the heavy lifting, the uncomfortable work, majority would rather sit by and live in their pain. They often don’t mean to do it, but they can’t help themselves. So today we are going to discuss the difference and most importantly whether what you are doing is helping you to “move on” or keeping you stuck in your pain. Thanks for listening! Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 🔗 Connect & Learn More: Join Our Newsletter: https://www.stephanielynlifecoaching.com/newsletter Private Coaching: https://www.stephanielynlifecoaching.com/coachingservices Online Courses: https://www.stephanielynlifecoaching.com/coaching-courses 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching www.StephanieLynLifeCoaching.com","meta_description":"Today we are going to talk about what it actually takes to heal from something. While a lot of people want to do the heavy lifting, the uncomfortable work…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2682,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/are-you-healing-or-avoiding-pain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/are-you-healing-or-avoiding-pain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}