{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"10 Perimenopause Symptoms - that are driving women to feel Crazy!","slug":"10-perimenopause-symptoms-that-are-driving-women-to-feel-crazy","published_at":"2025-10-02T14:22:57+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/10-perimenopause-symptoms-that-are-driving-women-to-feel-crazy","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/10-perimenopause-symptoms-that-are-driving-women-to-feel-crazy/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/jhsmvubmdy6x4mds/10_Perimenopause_Symptoms_-_That_Are_Driving_Women_Crazy87z5o.mp3","summary":"The list of perimenopause symptoms you’re dealing with right now can honestly make you feel like you’re going crazy. Perimenopause touches every part of your life and that includes your mental health. It impacts your confidence, how you see yourself, and even what you believe you’re capable of. It’s easy to feel like it’s taking over your life… because in so many ways, it is. Today, I want to talk about the things most women over 40 are silently struggling with but rarely share. And I also want to share what’s helped me personally how I got my energy back and started feeling stable again, even while our bodies are being drained of the one thing we truly need to feel good inside and out: estrogen. Thanks for listening! For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie","meta_description":"The list of perimenopause symptoms you’re dealing with right now can honestly make you feel like you’re going crazy. Perimenopause touches every part of y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2044,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/10-perimenopause-symptoms-that-are-driving-women-to-feel-crazy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/10-perimenopause-symptoms-that-are-driving-women-to-feel-crazy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}