{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-09-23T16:20:35.810958+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"How To Handle Resentment They Have Towards You","slug":"how-to-handle-resentment-they-have-towards-you","published_at":"2026-08-20T00:45:04+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/how-to-handle-resentment-they-have-towards-you","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/how-to-handle-resentment-they-have-towards-you/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/8y53qggc7dhhzkfv/82026_-_How_To_Handle_Resentment_They_Have_Towards_You6do7e.mp3","summary":"Few things feel as uncomfortable as realizing someone harbors resentment toward you. Whether it is a partner, a family member, or a close friend, walking on eggshells around someone else's bitterness is emotionally exhausting. Today we are diving into how to handle this dynamic without losing your cool or getting defensive. It’s important to understand why people hold onto resentment, how to listen without taking on blame that isn’t yours, where to draw the line on disrespect, and why you ultimately have to accept that you cannot force someone else to let go. Thanks for listening! Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 🔗 Connect & Learn More: Join Our Newsletter: https://www.stephanielynlifecoaching.com/newsletter Private Coaching: https://www.stephanielynlifecoaching.com/coachingservices Online Courses: https://www.stephanielynlifecoaching.com/coaching-courses 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching www.StephanieLynLifeCoaching.com","meta_description":"Few things feel as uncomfortable as realizing someone harbors resentment toward you. Whether it is a partner, a family member, or a close friend, walking…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/how-to-handle-resentment-they-have-towards-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/how-to-handle-resentment-they-have-towards-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}