{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"Stop Carrying What Isn’t Yours: How to Stop Being the Fixer","slug":"stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer","published_at":"2025-11-11T16:35:24+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/yxr5wkskuvz67253/103125_-_5_Things_that_make_you_look_insecure-168err.mp3","summary":"Reinvention periods in your life are all about self-reflection, growth, and evolution. And one of the clearest signs that it’s time for change is when you finally realize you’ve been the fixer. You’re the one everyone turns to for comfort, solutions, and support. It’s a role you’ve played so well your entire life. You tell yourself you’re just being a good person, but the truth is, you’ve become the ultimate enabler. And it’s not really about helping others it’s about easing your own anxiety and the discomfort that comes from not feeling safe. In today’s episode, we’re diving into why being the fixer isn’t actually helping, and how to start breaking that pattern so you can shift the focus back to your own growth, peace, and healing. For more information visit: www.StephanieLynLifeCoaching.com 🎁 50% OFF - ALL COURSES!! https://www.stephanielynlifecoaching.com/Coaching-Courses 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices YouTube: https://www.youtube.com/c/StephanieLynCoaching Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Thank you for your love and support! Stephanie","meta_description":"Reinvention periods in your life are all about self-reflection, growth, and evolution. And one of the clearest signs that it’s time for change is when you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1978,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}