# Are you Healing or Avoiding Pain?

Page: https://stenobird.com/podcast/heal-survive-thrive-674294/are-you-healing-or-avoiding-pain
Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/are-you-healing-or-avoiding-pain.md
Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294)
Published: 2026-09-15T18:36:42+00:00
Episode link: https://stephanielyncoaching.podbean.com/e/are-you-healing-or-avoiding-pain/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/23ukre5bkcpwbm59/91526_-_Are_You_Healing_or_Just_Avoiding_the_Pain6ggxs.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/are-you-healing-or-avoiding-pain
Duration seconds: 2682

## Resource

Today we are going to talk about what it actually takes to heal from something. While a lot of people want to do the heavy lifting, the uncomfortable work, majority would rather sit by and live in their pain. They often don’t mean to do it, but they can’t help themselves. So today we are going to discuss the difference and most importantly whether what you are doing is helping you to “move on” or keeping you stuck in your pain. Thanks for listening! Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 🔗 Connect & Learn More: Join Our Newsletter: https://www.stephanielynlifecoaching.com/newsletter Private Coaching: https://www.stephanielynlifecoaching.com/coachingservices Online Courses: https://www.stephanielynlifecoaching.com/coaching-courses 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching www.StephanieLynLifeCoaching.com

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/are-you-healing-or-avoiding-pain/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/heal-survive-thrive-674294/are-you-healing-or-avoiding-pain.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.