{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"When the Breakup Breaks You","slug":"when-the-breakup-breaks-you","published_at":"2026-01-29T14:23:18+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/when-the-breakup-breaks-you","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/when-the-breakup-breaks-you/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/zkwp6b22xfkbe4xe/Burnout_Recoveryam7hx.mp3","summary":"If you feel wiped out after a breakup or divorce, it makes sense. Losing a relationship can take more out of you than people realize. This isn’t just heartbreak. It’s emotional burnout. You didn’t just lose a person. You lost routines, safety, future plans, and the version of life you thought you were building. On top of that, you’re still expected to function like nothing happened. This is about what happens when that weight finally catches up to you and how you can begin to heal when you’re running on empty. Thanks for listening! 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie","meta_description":"If you feel wiped out after a breakup or divorce, it makes sense. Losing a relationship can take more out of you than people realize. This isn’t just hear…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/when-the-breakup-breaks-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/when-the-breakup-breaks-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}