{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"How to Not be Bitter After Heartbreak, Divorce and Ultimate Disappointment","slug":"how-to-not-be-bitter-after-heartbreak-divorce-and-ultimate-disappointment-with-erica-navarro","published_at":"2026-05-13T13:42:42+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/how-to-not-be-bitter-after-heartbreak-divorce-and-ultimate-disappointment-with-erica-navarro","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/how-to-not-be-bitter-after-heartbreak-divorce-and-ultimate-disappointment-with-erica-navarro/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/y39ac26b6udcbumc/51326_-_Erica_Podcastbmw4h.mp3","summary":"Today I’m joined by Erica Navarro, a woman who navigated a long-term marriage, a painful betrayal, and a complex divorce, all while maintaining her composure and, most importantly, her inner peace. Erica’s story is a powerful look at what happens when the reality of a double life finally comes to light. After 27 years together, she discovered that her husband had been living a separate life for nearly a decade, fueled by manipulation and gaslighting. We sit down to talk about the hard stuff; the gaslighting, the betrayal and how to let go and forgive when it is the hardest thing in the world to do. How to move on and how to rebuild her new life. Thank you for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching","meta_description":"Today I’m joined by Erica Navarro, a woman who navigated a long-term marriage, a painful betrayal, and a complex divorce, all while maintaining her compos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/how-to-not-be-bitter-after-heartbreak-divorce-and-ultimate-disappointment-with-erica-navarro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/how-to-not-be-bitter-after-heartbreak-divorce-and-ultimate-disappointment-with-erica-navarro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}