{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"Always the Strong One","slug":"always-the-strong-one","published_at":"2026-02-12T20:35:00+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/always-the-strong-one","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/always-the-strong-one/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/82wmwjam7wt5nt7r/2126_-_Being_the_Strong_One71a1b.mp3","summary":"Have you spent your whole life being the reliable one, the mediator, or the \"emotional glue\" of your family? If you grew up in an environment where you had to carry weight that wasn't yours, you might be experiencing Responsibility Trauma. In this podcast, we dive deep into why some of us feel a constant, heavy obligation to fix everyone else’s problems and why it’s so hard to finally put that weight down. We explore parentification, the \"mature for their age\" label, and how to start healing from the exhaustion of over-functioning. Thank you for your love and support! To be a guest on the podcast email me: info@StephanieLynLifeCoaching.com Stephanie Work with me: https://www.stephanielynlifecoaching.com/CoachingServices Podcast: https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching","meta_description":"Have you spent your whole life being the reliable one, the mediator, or the \"emotional glue\" of your family? If you grew up in an environment where you ha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/always-the-strong-one/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/always-the-strong-one.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}