# The Silent Treatment

Page: https://stenobird.com/podcast/heal-survive-thrive-674294/the-silent-treatment
Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/the-silent-treatment.md
Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294)
Published: 2026-06-03T19:51:11+00:00
Episode link: https://stephanielyncoaching.podbean.com/e/the-silent-treatment/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/n6ndrvjt8ya2ei5g/The_Silent_Treatment6bvka.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/the-silent-treatment
Duration seconds: 1075

## Resource

The silent treatment isn't a timeout, it's a punishment. If you've ever been left wondering what you did wrong while someone completely freezes you out, this podcast is for you. We’re breaking down the psychology behind the shutdown, why they choose to withhold, and how to reclaim your power from the silence. I think we can say we've dealt with this and depending on the person and how far this goes will determine what you do next. Thanks for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching

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## Transcript

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