# Stop Carrying What Isn’t Yours: How to Stop Being the Fixer Page: https://stenobird.com/podcast/heal-survive-thrive-674294/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer.md Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294) Published: 2025-11-11T16:35:24+00:00 Episode link: https://stephanielyncoaching.podbean.com/e/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer/ Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/yxr5wkskuvz67253/103125_-_5_Things_that_make_you_look_insecure-168err.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer Duration seconds: 1978 ## Resource Reinvention periods in your life are all about self-reflection, growth, and evolution. And one of the clearest signs that it’s time for change is when you finally realize you’ve been the fixer. You’re the one everyone turns to for comfort, solutions, and support. It’s a role you’ve played so well your entire life. You tell yourself you’re just being a good person, but the truth is, you’ve become the ultimate enabler. And it’s not really about helping others it’s about easing your own anxiety and the discomfort that comes from not feeling safe. In today’s episode, we’re diving into why being the fixer isn’t actually helping, and how to start breaking that pattern so you can shift the focus back to your own growth, peace, and healing. For more information visit: www.StephanieLynLifeCoaching.com 🎁 50% OFF - ALL COURSES!! https://www.stephanielynlifecoaching.com/Coaching-Courses 📲 My Services: https://www.stephanielynlifecoaching.com/CoachingServices YouTube: https://www.youtube.com/c/StephanieLynCoaching Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Thank you for your love and support! Stephanie ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/heal-survive-thrive-674294/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.