{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"Emotional Weight Women Carry","slug":"emotional-weight-women-carry","published_at":"2025-10-20T13:39:00+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/emotional-weight-women-carry","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/emotional-weight-women-carry/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/zntz2gp3uhaawksy/Emotional_Weight_Women_Carry94fr5.mp3","summary":"There is something to be said for being a women. We are a mother, daughter, partner, friend, caregiver, career woman, homemaker, mentor, leader, and nurturer.. it's a LONG list of what we are doing never mind the weight of worrying, the exhaustion of carrying that happens to so many women. A lot of it feels great, and then one day we wake up and we're so exhausted, burnt out, not happy.. we're a mess. Then you know something needs to change. So today, we’re going to talk about that emotional weight why we carry it, how it’s affecting us, and what we can start doing to finally put some of it down. For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie","meta_description":"There is something to be said for being a women. We are a mother, daughter, partner, friend, caregiver, career woman, homemaker, mentor, leader, and nurtu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/emotional-weight-women-carry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/emotional-weight-women-carry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}