Podcast

Dharma Seed: dharma talks and meditation instruction

Author: Dharma Seed
Feed episode count: 144
Official site: https://dharmaseed.org
RSS: https://dharmaseed.org/feeds/recordings/
JSON: /v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215
Markdown: /podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215.md

Summary

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Episodes

Jun 13, 2026 · not_requested

Ayya Santussika: Third Q & A

Duration seconds: 988
Source: https://dharmaseed.org/talks/97687/

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Jun 13, 2026 · not_requested

Ayya Santussika: The Joy of Letting Go of Everything

Duration seconds: 2182
Source: https://dharmaseed.org/talks/97681/

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Jun 12, 2026 · not_requested

Ayya Santussika: The Joy of Equanimity

Duration seconds: 1992
Source: https://dharmaseed.org/talks/97675/

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Jun 12, 2026 · not_requested

Mark Coleman: Garden of the Heart

Duration seconds: 3488
Source: https://dharmaseed.org/talks/97679/

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Jun 12, 2026 · not_requested

Ayya Santussika: Brahmaviharas Guided Meditation

Duration seconds: 1787
Source: https://dharmaseed.org/talks/97672/

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Jun 12, 2026 · not_requested

Mark Coleman: Nature of Awareness Meditation

Duration seconds: 2838
Source: https://dharmaseed.org/talks/97674/

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Jun 12, 2026 · not_requested

Ayya Santussika: Equanimity as a Brahmavihara

Duration seconds: 1716
Source: https://dharmaseed.org/talks/97667/

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Jun 11, 2026 · not_requested

Jill Shepherd: talk: Compassion as an aspect of Wise Intention

Duration seconds: 1788
Source: https://dharmaseed.org/talks/97689/

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Jun 11, 2026 · not_requested

Kirsten Rudestam: Belonging to the World: Reciprocity, Gratitude, & Generosity

Duration seconds: 2553
Source: https://dharmaseed.org/talks/97671/

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Jun 11, 2026 · not_requested

Ayya Santussika: Second Q & A

Duration seconds: 3283
Source: https://dharmaseed.org/talks/97650/

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Jun 11, 2026 · not_requested

Jill Shepherd: meditation: Mettā and compassion

Duration seconds: 1726
Source: https://dharmaseed.org/talks/97688/

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Jun 11, 2026 · not_requested

Ayya Santussika: "Feeding Your Demons" Sample

Duration seconds: 2518
Source: https://dharmaseed.org/talks/97646/

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Jun 11, 2026 · not_requested

Ayya Santussika: The Joy of Having Faced Down Suffering

Duration seconds: 2536
Source: https://dharmaseed.org/talks/97641/

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Jun 10, 2026 · not_requested

Ayya Santussika: The Joy of Tranquility

Duration seconds: 2434
Source: https://dharmaseed.org/talks/97640/

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Jun 10, 2026 · not_requested

Ayya Santacitta: Distortions of Perception III ~ Islands of Coherence in a Sea of Chaos

Duration seconds: 3249
Source: https://dharmaseed.org/talks/97632/

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Jun 10, 2026 · not_requested

Mark Coleman: Nature Reveals the Dhamma

Duration seconds: 3225
Source: https://dharmaseed.org/talks/97642/

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Jun 10, 2026 · not_requested

Ayya Santussika: Tranquility and Nibbana

Duration seconds: 2186
Source: https://dharmaseed.org/talks/97635/

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Jun 10, 2026 · not_requested

Dawn Neal: Dharmette: Concept & Process, with Kitten simile

Duration seconds: 707
Source: https://dharmaseed.org/talks/97630/

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Jun 10, 2026 · not_requested

Donald Rothberg: Buddhist Practice and Transforming Social Conditioning 2

Duration seconds: 3737
Source: https://dharmaseed.org/talks/97634/

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Jun 10, 2026 · not_requested

Ayya Santussika: Appropriate for One on the Path

Duration seconds: 2332
Source: https://dharmaseed.org/talks/97633/

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Jun 9, 2026 · not_requested

Ayya Santussika: The Joy of Enthusiasm

Duration seconds: 2153
Source: https://dharmaseed.org/talks/97629/

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Jun 9, 2026 · not_requested

Brian Lesage: I am Here Because of Others

Duration seconds: 1759
Source: https://dharmaseed.org/talks/97610/

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Jun 9, 2026 · not_requested

Ayya Santussika: Energy Movement Meditation with Grace

Duration seconds: 2646
Source: https://dharmaseed.org/talks/97628/

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Jun 9, 2026 · not_requested

Mark Coleman: Meditation in Nature Instructions-Exploring Vedana & Mindfulness of the Body

Duration seconds: 2936
Source: https://dharmaseed.org/talks/97643/

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Jun 9, 2026 · not_requested

Ayya Santussika: Well-being Cascade and a Personal Example

Duration seconds: 1929
Source: https://dharmaseed.org/talks/97612/

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Jun 6, 2026 · not_requested

Nathan Glyde: Whole Life Practice Part Two: Caring For The Path

Duration seconds: 5298
Source: https://dharmaseed.org/talks/97539/

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Jun 6, 2026 · not_requested

Jill Shepherd: 11 short talk: An overview of Buddhist ethics

Duration seconds: 923
Source: https://dharmaseed.org/talks/97526/

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Jun 6, 2026 · not_requested

Jill Shepherd: 10 meditation: Choiceless attention

Duration seconds: 2049
Source: https://dharmaseed.org/talks/97517/

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Jun 5, 2026 · not_requested

Ayya Cittananda, Ayya Santussika: The Joy of Entering the Sanctuary

Duration seconds: 4550
Source: https://dharmaseed.org/talks/97528/

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Jun 5, 2026 · not_requested

Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

Duration seconds: 1574
Source: https://dharmaseed.org/talks/97510/

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Jun 5, 2026 · not_requested

Matthew Brensilver: Guided Meditation on Auditory Thinking

Duration seconds: 2149
Source: https://dharmaseed.org/talks/97515/

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Jun 5, 2026 · not_requested

Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi

Duration seconds: 1748
Source: https://dharmaseed.org/talks/97498/

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Jun 5, 2026 · not_requested

Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

Duration seconds: 556
Source: https://dharmaseed.org/talks/97497/

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Jun 4, 2026 · not_requested

Matthew Brensilver: Compassion and Equanimity

Duration seconds: 2134
Source: https://dharmaseed.org/talks/97508/

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Jun 4, 2026 · not_requested

Jill Shepherd: 06 talk: Introduction to the Second Noble Truth

Duration seconds: 1179
Source: https://dharmaseed.org/talks/97490/

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Jun 4, 2026 · not_requested

Eugene Cash: Great is the Matter of Birth-and-Death Maranasati

Duration seconds: 2988
Source: https://dharmaseed.org/talks/97513/

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Jun 4, 2026 · not_requested

Matthew Brensilver: Reification and Dereification

Duration seconds: 2508
Source: https://dharmaseed.org/talks/97502/

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Jun 4, 2026 · not_requested

Jill Shepherd: 05 short talk: First Noble Truth

Duration seconds: 908
Source: https://dharmaseed.org/talks/97488/

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Jun 4, 2026 · not_requested

Oren Jay Sofer: Guided meditation: Meeting what arises

Duration seconds: 2392
Source: https://dharmaseed.org/talks/97492/

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Jun 4, 2026 · not_requested

Jill Shepherd: 04 short instructions: Continuity of mindfulness

Duration seconds: 284
Source: https://dharmaseed.org/talks/97475/

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Jun 4, 2026 · not_requested

Jill Shepherd: 03 meditation: Body scan inviting ease

Duration seconds: 1817
Source: https://dharmaseed.org/talks/97474/

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Jun 4, 2026 · not_requested

Jill Shepherd: 02 instructions: Mindfulness

Duration seconds: 653
Source: https://dharmaseed.org/talks/97473/

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Jun 3, 2026 · not_requested

Matthew Brensilver: Forgiving Conditioning

Duration seconds: 2021
Source: https://dharmaseed.org/talks/97489/

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Jun 3, 2026 · not_requested

Chas DiCapua: Dharma As Nature

Duration seconds: 2873
Source: https://dharmaseed.org/talks/97494/

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Jun 3, 2026 · not_requested

Pascal Auclair: Reviewing a week of practice

Duration seconds: 2804
Source: https://dharmaseed.org/talks/97468/

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Jun 3, 2026 · not_requested

Oren Jay Sofer: Letting the Tree Grow, One Ring at a Time

Duration seconds: 2385
Source: https://dharmaseed.org/talks/97485/

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Jun 3, 2026 · not_requested

Ayya Santacitta: Breaking the Shackles of a Dying Paradigm

Duration seconds: 3245
Source: https://dharmaseed.org/talks/97466/

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Jun 3, 2026 · not_requested

Donald Rothberg: Buddhist Practice and Transforming Social Conditioning

Duration seconds: 3625
Source: https://dharmaseed.org/talks/97493/

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Jun 3, 2026 · not_requested

Matthew Brensilver: Guided Meditation: Breath and Sound

Duration seconds: 2254
Source: https://dharmaseed.org/talks/97464/

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Jun 3, 2026 · not_requested

Eugene Cash: Guided Meditation

Duration seconds: 3425
Source: https://dharmaseed.org/talks/97467/

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Jun 2, 2026 · not_requested

Oren Jay Sofer: Metta Meditation

Duration seconds: 1882
Source: https://dharmaseed.org/talks/97460/

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Jun 1, 2026 · not_requested

Pascal Auclair: Thoughts Are Empty 💭

Duration seconds: 3696
Source: https://dharmaseed.org/talks/97436/

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Jun 1, 2026 · not_requested

Pascal Auclair: Mind 🪎

Duration seconds: 5073
Source: https://dharmaseed.org/talks/97423/

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Jun 1, 2026 · not_requested

Eugene Cash: Guided Meditation

Duration seconds: 3139
Source: https://dharmaseed.org/talks/97431/

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May 31, 2026 · not_requested

Eugene Cash: Being Embodied: The First Foundation of Mindfulness

Duration seconds: 2856
Source: https://dharmaseed.org/talks/97429/

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May 31, 2026 · not_requested

Eugene Cash, Pamela Weiss: Taking the Precepts

Duration seconds: 1444
Source: https://dharmaseed.org/talks/97432/

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May 31, 2026 · not_requested

Pawan Bareja: Resilience During Climate Change

Duration seconds: 2769
Source: https://dharmaseed.org/talks/97439/

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May 31, 2026 · not_requested

Pascal Auclair: Celebrating the Marriage of Body and Mind 🌺🦋

Duration seconds: 2887
Source: https://dharmaseed.org/talks/97422/

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May 30, 2026 · not_requested

Kim Allen: The Four Noble Truths and Freedom from Conceptual Limitation

Duration seconds: 3147
Source: https://dharmaseed.org/talks/97425/

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May 30, 2026 · not_requested

Nathan Glyde: Whole Life Practice Part One: Fulfilling Intentions

Duration seconds: 4392
Source: https://dharmaseed.org/talks/97416/

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May 30, 2026 · not_requested

Ayya Santussika: The Buddha Changed My Life! | Ayya Santussikā

Duration seconds: 5052
Source: https://dharmaseed.org/talks/97462/

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May 29, 2026 · not_requested

Marjolein Janssen: The Work Only You Can Do: Wisdom and Purifying the Heart

Duration seconds: 3294
Source: https://dharmaseed.org/talks/97426/

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May 28, 2026 · not_requested

Jill Shepherd: talk: Wise Intention p3 - Returning

Duration seconds: 1756
Source: https://dharmaseed.org/talks/97403/

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May 28, 2026 · not_requested

Kim Allen: Beautiful Mind

Duration seconds: 2742
Source: https://dharmaseed.org/talks/97424/

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May 27, 2026 · not_requested

Mark Nunberg: The Liberating Joy of Renunciation

Duration seconds: 3574
Source: https://dharmaseed.org/talks/97392/

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May 27, 2026 · not_requested

Marjolein Janssen: The Stained Mind and the Path to Clarity

Duration seconds: 2604
Source: https://dharmaseed.org/talks/97402/

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May 27, 2026 · not_requested

Matthew Hepburn: Guided Instructions: Compassion

Duration seconds: 2180
Source: https://dharmaseed.org/talks/97399/

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May 27, 2026 · not_requested

Ayya Santacitta: The SOS (Sound of Silence) as a Doorway into the Web of Life

Duration seconds: 3267
Source: https://dharmaseed.org/talks/97382/

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May 26, 2026 · not_requested

Carol Wilson: Some Benefits of Continuity of Awareness

Duration seconds: 3017
Source: https://dharmaseed.org/talks/97375/

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May 26, 2026 · not_requested

Kim Allen: The Simile of the Cloth

Duration seconds: 710
Source: https://dharmaseed.org/talks/97401/

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May 26, 2026 · not_requested

Brian Lesage: Improbable Time

Duration seconds: 1758
Source: https://dharmaseed.org/talks/97354/

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May 25, 2026 · not_requested

Donald Rothberg: Memorial Day and Dharma Practice

Duration seconds: 3927
Source: https://dharmaseed.org/talks/97353/

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May 25, 2026 · not_requested

Matthew Hepburn: Guided Metta (Goodwill) for all Categories

Duration seconds: 2594
Source: https://dharmaseed.org/talks/97393/

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May 25, 2026 · not_requested

Dawn Neal: Noble View Beyond Dichotomy

Duration seconds: 2432
Source: https://dharmaseed.org/talks/97349/

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May 25, 2026 · not_requested

Amana Brembry Johnson: Finding Joy in the Playground of the Mind

Duration seconds: 3228
Source: https://dharmaseed.org/talks/97381/

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May 23, 2026 · not_requested

Pascal Auclair: Ce que révèle nos intentions

Duration seconds: 4145
Source: https://dharmaseed.org/talks/97289/

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May 22, 2026 · not_requested

Pascal Auclair: Petite collection d’impressions sages 🌝

Duration seconds: 3405
Source: https://dharmaseed.org/talks/97275/

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May 21, 2026 · not_requested

Pascal Auclair: La conscience elle-même 💫

Duration seconds: 4114
Source: https://dharmaseed.org/talks/97276/

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May 21, 2026 · not_requested

Pascal Auclair: La vraie cause, l’agrippement 🦥

Duration seconds: 3465
Source: https://dharmaseed.org/talks/97259/

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May 21, 2026 · not_requested

Oren Jay Sofer: Metta as a Way of Life: Refuge and Response in a Fractured World

Duration seconds: 1302
Source: https://dharmaseed.org/talks/97256/

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May 20, 2026 · not_requested

Pascal Auclair: Ce qui marque une existence 🍂

Duration seconds: 3554
Source: https://dharmaseed.org/talks/97244/

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May 20, 2026 · not_requested

Pascal Auclair: La puissance de l’union de la curiosité et du calme 🌓

Duration seconds: 3762
Source: https://dharmaseed.org/talks/97240/

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May 20, 2026 · not_requested

Francisco Morillo Gable: Spacious Stillness (Meditation)

Duration seconds: 1772
Source: https://dharmaseed.org/talks/97262/

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May 19, 2026 · not_requested

Pascal Auclair: Plaisirs enchaînants et plaisirs libérateurs 🕳️🌈

Duration seconds: 4012
Source: https://dharmaseed.org/talks/97233/

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May 19, 2026 · not_requested

Akincano Marc Weber: Four dimensions of contemplative practice.

Duration seconds: 3787
Source: https://dharmaseed.org/talks/97237/

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May 19, 2026 · not_requested

Marjolein Janssen: Subtracting the Suffering: What Happens When We Stop Adding

Duration seconds: 1316
Source: https://dharmaseed.org/talks/97245/

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May 19, 2026 · not_requested

Brian Lesage: Dualities: The Freedom of Maybe

Duration seconds: 1725
Source: https://dharmaseed.org/talks/97228/

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May 18, 2026 · not_requested

Pascal Auclair: Parlons émotions et tonalité du ressenti 🌤️⛈️

Duration seconds: 3605
Source: https://dharmaseed.org/talks/97198/

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May 18, 2026 · not_requested

Dawn Scott: Monday Night Talk

Duration seconds: 6066
Source: https://dharmaseed.org/talks/97261/

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May 17, 2026 · not_requested

Pascal Auclair: Quatre éléments qui nous façonnent ☀️🧊🗿🫧

Duration seconds: 1828
Source: https://dharmaseed.org/talks/97199/

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May 17, 2026 · not_requested

Pascal Auclair: Que révèle la pleine conscience? 🔦

Duration seconds: 3743
Source: https://dharmaseed.org/talks/97164/

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May 17, 2026 · not_requested

Pascal Auclair: Au contact des choses 👂🐦‍⬛

Duration seconds: 3409
Source: https://dharmaseed.org/talks/97160/

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May 17, 2026 · not_requested

Akincano Marc Weber: Morning Reflection: Cittānupassanā in the Satipaṭṭhāna Channels Guided exercise on practicing with citta states.

Duration seconds: 2989
Source: https://dharmaseed.org/talks/97161/

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May 16, 2026 · not_requested

Akincano Marc Weber: Dimensions of Not-Knowing (the bad kind) and possible antidotes

Duration seconds: 3829
Source: https://dharmaseed.org/talks/97159/

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May 16, 2026 · not_requested

Pascal Auclair: Qu’est-ce qu’on fait là? 🤔

Duration seconds: 3021
Source: https://dharmaseed.org/talks/97156/

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May 16, 2026 · not_requested

Pascal Auclair: Invitation à la proximité ☘️🐛

Duration seconds: 3134
Source: https://dharmaseed.org/talks/97151/

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May 16, 2026 · not_requested

Ayya Santussika: Kindly Communicating With Your Mind: Love is Your True Home

Duration seconds: 5493
Source: https://dharmaseed.org/talks/97162/

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May 15, 2026 · not_requested

Akincano Marc Weber: Guided Mettā Meditation (no phrases)

Duration seconds: 2804
Source: https://dharmaseed.org/talks/97144/

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May 15, 2026 · not_requested

Akincano Marc Weber: Morning reflections: Ways of getting lost. Where do we go when the hindrances take over? Followed by guided meditation practice.

Duration seconds: 3164
Source: https://dharmaseed.org/talks/97119/

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May 14, 2026 · not_requested

Akincano Marc Weber: Hindrances – a glance at the list of troubles and how they manifest .

Duration seconds: 3985
Source: https://dharmaseed.org/talks/97084/

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May 14, 2026 · not_requested

Yuka Nakamura: Settling into the body, establishing a mindful connection

Duration seconds: 3248
Source: https://dharmaseed.org/talks/97075/

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May 13, 2026 · not_requested

Ayya Santacitta: Distortions of Perception I ~ Not As Advanced As We Once Thought We Were

Duration seconds: 3299
Source: https://dharmaseed.org/talks/97058/

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May 13, 2026 · not_requested

Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi) 2: Reviewing the Foundations and Pointing to How Our Practice of Developing Samadhi Deepens

Duration seconds: 3549
Source: https://dharmaseed.org/talks/97063/

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May 13, 2026 · not_requested

Donald Rothberg: Guided Meditation on Developing Concentration (Samadhi) 2

Duration seconds: 2671
Source: https://dharmaseed.org/talks/97064/

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May 13, 2026 · not_requested

Akincano Marc Weber: Morning Instruction: Intro to posture and contemplation of the body. Guided practice with 6 senses.

Duration seconds: 3551
Source: https://dharmaseed.org/talks/97049/

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May 12, 2026 · not_requested

Dawn Neal: Dharmette: Concept, Attention, & Intention

Duration seconds: 928
Source: https://dharmaseed.org/talks/97088/

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