Episode

Ayya Santussika: Tranquility and Nibbana

Podcast: Dharma Seed: dharma talks and meditation instruction
Published: Jun 10, 2026
Duration seconds: 2186
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Summary

(Cloud Mountain Retreat Center) Relaxing into tranquility using the breath and instructions from the Buddha, followed by a short sutta, "About Nibbana" (4th) from the Udana 8.4