{"podcast":{"title":"Dharma Seed: dharma talks and meditation instruction","slug":"dharma-seed-dharma-talks-and-meditation-instruction-435215","podcast_index_feed_id":435215,"rss_url":"https://dharmaseed.org/feeds/recordings/","website_url":"https://dharmaseed.org","image_url":"https://media.dharmaseed.org/images/DS-rss-logo.jpg","author":"Dharma Seed","episode_count":144,"summary":"Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.","last_synced_at":"2026-09-20T08:20:23.150464+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215"},"episode":{"title":"Oren Jay Sofer: The Atmosphere of Practice (Retreat at Spirit Rock)","slug":"oren-jay-sofer-the-atmosphere-of-practice-retreat-at-spirit-rock","published_at":"2026-09-09T19:13:40+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215/oren-jay-sofer-the-atmosphere-of-practice-retreat-at-spirit-rock","show_page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215","url":"https://dharmaseed.org/talks/99329/","audio_url":"https://dharmaseed.org//talks/99329/20260909-Oren_Jay_Sofer-SR-the_atmosphere_of_practice_retreat_at_spirit_rock-99329.mp3?rss=","summary":"(Spirit Rock Meditation Center) An introduction to the Brahma Vihāras and to metta as the atmosphere of practice — exploring how kindness gathers us, heals the places where the heart has closed, and liberates.","meta_description":"(Spirit Rock Meditation Center) An introduction to the Brahma Vihāras and to metta as the atmosphere of practice — exploring how kindness gathers us, heal…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215/episodes/oren-jay-sofer-the-atmosphere-of-practice-retreat-at-spirit-rock/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215/oren-jay-sofer-the-atmosphere-of-practice-retreat-at-spirit-rock.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}