Episode

Cara Lai: The perfection of the heart: A case for strong determination

Podcast
Dharma Seed: dharma talks and meditation instruction
Published
Jun 20, 2026
Duration seconds
29
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not_requested
Canonical source
https://dharmaseed.org/talks/97822/
Audio
https://dharmaseed.org//talks/97822/20260620-Cara_Lai-IMSRC-the_perfection_of_the_heart_a_case_for_strong_determination-97822.mp3?rss=
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/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215/episodes/cara-lai-the-perfection-of-the-heart-a-case-for-strong-determination
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Summary

(Insight Meditation Society - Retreat Center) In a society that prizes overachieving, we are taught to scale it back in meditation practice. But strong determination is also an essential quality on the path to awakening. Here's how to fold your ambition and perfectionism into your practice.