{"podcast":{"title":"Dharma Seed: dharma talks and meditation instruction","slug":"dharma-seed-dharma-talks-and-meditation-instruction-435215","podcast_index_feed_id":435215,"rss_url":"https://dharmaseed.org/feeds/recordings/","website_url":"https://dharmaseed.org","image_url":"https://media.dharmaseed.org/images/DS-rss-logo.jpg","author":"Dharma Seed","episode_count":144,"summary":"Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.","last_synced_at":"2026-06-14T18:20:10.973107+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215"},"episode":{"title":"Akincano Marc Weber: Four dimensions of contemplative practice.","slug":"akincano-marc-weber-four-dimensions-of-contemplative-practice","published_at":"2026-05-19T19:09:03+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215/akincano-marc-weber-four-dimensions-of-contemplative-practice","show_page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215","url":"https://dharmaseed.org/talks/97237/","audio_url":"https://dharmaseed.org//talks/97237/20260519-Akincano_Marc_Weber-IMSRC-four_dimensions_of_contemplative_practice-97237.mp3?rss=","summary":"(Insight Meditation Society - Retreat Center) Dolls, loss, love and the narrative cure. Kafka consoles a girl with a series of letters about a lost doll. An excursion into four different and indispensable tasks for any contemplative practitioner: (i) Calming & stabilzing (ii) Dis-identification and decentering (iii) Deep Inquiry and thorough contemplative Investigation (iv) The bigger Picture – gaining an universal perspective on the personal","meta_description":"(Insight Meditation Society - Retreat Center) Dolls, loss, love and the narrative cure. Kafka consoles a girl with a series of letters about a lost doll.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3787,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215/episodes/akincano-marc-weber-four-dimensions-of-contemplative-practice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215/akincano-marc-weber-four-dimensions-of-contemplative-practice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}