Episode

Jean Esther: Be Here Now

Podcast: Dharma Seed: dharma talks and meditation instruction
Published: Jun 25, 2026
Duration seconds: 1648
Processing state: not_requested
Canonical source: https://dharmaseed.org/talks/97951/
Audio: https://dharmaseed.org//talks/97951/20260625-Jean_Esther-IMSRC-be_here_now-97951.mp3?rss=
JSON: /v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215/episodes/jean-esther-be-here-now
Markdown: /podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215/jean-esther-be-here-now.md

Actions

POST https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215/episodes/jean-esther-be-here-now/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-435215/jean-esther-be-here-now.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.