Episode

Akincano Marc Weber: Morning Reflection: Cittānupassanā in the Satipaṭṭhāna Channels Guided exercise on practicing with citta states.

Podcast
Dharma Seed: dharma talks and meditation instruction
Published
May 17, 2026
Duration seconds
2989
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https://dharmaseed.org/talks/97161/
Audio
https://dharmaseed.org//talks/97161/20260517-Akincano_Marc_Weber-IMSRC-morning_reflection_citt_nupassan_in_the_satipa_h_na_channels_guided_exercise_on_practicing_with_citta_states-97161.mp3?rss=
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Summary

(Insight Meditation Society - Retreat Center) Satipaṭṭhāna as map of experience. Somatic - hedonic - affective - discursive 'raw-materials' in these four categories. Relationship between these channels. Citta and the particular challenges with the states of the mind as objects of practice. Establishing a somatic vocabulary for your moods. The ending of something as an easy connection point to citta-states.