Episode

Oren Jay Sofer: Touching Compassion Guided Meditation (Retreat at Spirit Rock)

Podcast

Dharma Seed: dharma talks and meditation instruction

Published

Sep 11, 2026

Duration seconds

2909

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not_requested

Canonical source

https://dharmaseed.org/talks/99366/

Audio

https://dharmaseed.org//talks/99366/20260911-Oren_Jay_Sofer-SR-touching_compassion_guided_meditation_retreat_at_spirit_rock-99366.mp3?rss=

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Summary

(Spirit Rock Meditation Center) Reflections on compassion, 20 minute guided meditation exploring various methods of compassion, followed by Q&A