Episode

Oren Jay Sofer: The Atmosphere of Practice (Retreat at Spirit Rock)

Podcast
Dharma Seed: dharma talks and meditation instruction
Published
Sep 9, 2026
Duration seconds
2643
Processing state
not_requested
Canonical source
https://dharmaseed.org/talks/99329/
Audio
https://dharmaseed.org//talks/99329/20260909-Oren_Jay_Sofer-SR-the_atmosphere_of_practice_retreat_at_spirit_rock-99329.mp3?rss=
JSON
/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-435215/episodes/oren-jay-sofer-the-atmosphere-of-practice-retreat-at-spirit-rock
Markdown
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Summary

(Spirit Rock Meditation Center) An introduction to the Brahma Vihāras and to metta as the atmosphere of practice — exploring how kindness gathers us, heals the places where the heart has closed, and liberates.