Episode
Oren Jay Sofer: The Atmosphere of Practice (Retreat at Spirit Rock)
- Published
- Sep 9, 2026
- Duration seconds
- 2643
- Processing state
not_requested- Canonical source
- https://dharmaseed.org/talks/99329/
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Summary
(Spirit Rock Meditation Center) An introduction to the Brahma Vihāras and to metta as the atmosphere of practice — exploring how kindness gathers us, heals the places where the heart has closed, and liberates.