Episode

Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi

Podcast
Dharma Seed: dharma talks and meditation instruction
Published
Jun 5, 2026
Duration seconds
1748
Processing state
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Canonical source
https://dharmaseed.org/talks/97498/
Audio
https://dharmaseed.org//talks/97498/20260605-Jill_Shepherd-AIM-08_meditation_mindfulness_of_breathing_to_develop_sati_and_sam_dhi-97498.mp3?rss=
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Markdown
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Summary

(Auckland Insight Meditation)