Podcast

The Freely YOU Podcast

Author
Sarah Heredia
Feed episode count
191
Official site
https://api.riverside.fm/hosting/cznmKklQ.rss
RSS
https://api.riverside.fm/hosting/cznmKklQ.rss
JSON
/v1/public/podcasts/the-freely-you-podcast-6324290
Markdown
/podcast/the-freely-you-podcast-6324290.md

Summary

Our time together is meant to inspire you to think bigger, and empower you to live your life in a way that makes you proud to be YOU. I believe that the only box you should fit in is the one you build for yourself and I'm here to help you lay the foundation. My journey has taught me that we all deserve to create our own definition of success while meeting ourselves with love and a playful curiosity. My goal is to provide practical tools and fresh perspectives so you can rewrite your story, start living your life on purpose, and ultimately become more freely YOU.

Episodes

Jul 29, 2026 · not_requested

Ep. 178, CONFESSION CORNER: I’ve been searching for the “key to life” this week

Duration seconds
1012

Jul 15, 2026 · not_requested

Ep. 177, From Corporate to Calling: Building a Business That Fits Your Life w/Brie Bailey

Duration seconds
3136

Jul 8, 2026 · not_requested

Ep. 176, Name Your Cage: Freedom Through Faith, Hope & Truth w/Jess Basson

Duration seconds
5321

Jul 1, 2026 · not_requested

Ep. 175, You Don't Need Permission, You Need to Start

Duration seconds
947

Jun 3, 2026 · not_requested

Ep. 174, Leading Yourself w/Intention + Integrity

Duration seconds
1311

May 27, 2026 · not_requested

Ep. 173, A Lesson on Bravery from my 11-Year-Old

Duration seconds
779

May 21, 2026 · not_requested

Ep. 172, Connecting with your Body is your Superpower

Duration seconds
1391

May 13, 2026 · not_requested

Ep. 171, Business + Life Partners: An Honest Convo on Entrepreneurship w/Yvonne + Tony Glassman

Duration seconds
2973

May 6, 2026 · not_requested

Ep. 170, Burnout, Pressure, and the Truth High Achievers Don’t Say Out Loud

Duration seconds
2188

Apr 15, 2026 · not_requested

Ep. 169, CONFESSION CORNER: I've been heavily influenced

Duration seconds
898

Apr 9, 2026 · not_requested

Ep. 168, Strengthening Your Sense of Self

Duration seconds
935

Apr 2, 2026 · not_requested

Ep. 167, Passion + Purpose over Safety + Security w/Tommy Geary

Duration seconds
3486

Mar 25, 2026 · not_requested

Ep. 166, Men, strength through vulnerability + growth: Real Talk w/Daniel McNamara

Duration seconds
4776

Mar 11, 2026 · not_requested

Ep. 165, TOOLKIT: Feeling Overwhelmed? Try This Simple Breathing Practice

Duration seconds
735

Mar 4, 2026 · not_requested

Ep. 164, The Secret to Work-Life Balance

Duration seconds
1661

Feb 25, 2026 · not_requested

Ep. 163, CONFESSION CORNER: I'm feeling "behind" - again

Duration seconds
1866

Feb 18, 2026 · not_requested

Ep. 162, Aligned Path: Career Growth Through Authenticity, Embodiment & Self-Trust w/Allison Yazel

Duration seconds
2663

Feb 11, 2026 · not_requested

Ep. 161, Leaping into the Unknown: Divorce, Reinvention & Healing w/Amy Kelly

Duration seconds
2320

Feb 4, 2026 · not_requested

Ep. 160, Decluttering, Decision-Making, and Why Organization Matters w/Miriam Ortiz y Pino

Duration seconds
3195

Jan 28, 2026 · not_requested

Ep. 159, Leadership, Ego, and Having the Difficult Conversations w/Tucker Miller

Duration seconds
2997

Jan 21, 2026 · not_requested

Ep. 158, Yielding as a Way of Life: Embodied Awareness and Intentional Response w/Jeff Patterson

Duration seconds
2739

Jan 17, 2026 · not_requested

Ep. 157, Micro-breaks from the digital world we live in w/Dr. Mary Donohue

Duration seconds
3149

Jan 9, 2026 · not_requested

Ep. 156, Confession Corner: Unshakable Confidence is BS

Duration seconds
1315