# Ep. 174, Leading Yourself w/Intention + Integrity

Page: https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-174-leading-yourself-w-intention-integrity
Text version: https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-174-leading-yourself-w-intention-integrity.md
Podcast: [The Freely YOU Podcast](https://stenobird.com/podcast/the-freely-you-podcast-6324290)
Published: 2026-06-03T18:47:45+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/339552803d840474391de9638efb5c9132d2917e96533145be0b52b4d7780561/eyJlcGlzb2RlSWQiOiJiOTZkYmZhYS1jM2IwLTQ5OGYtYTAzMy1hN2JkNzJlNjM2OWUiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMDYyMWZjMWJmZmEwOTU1M2NkNTVmL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtM19fMTktMTktMjcubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-freely-you-podcast-6324290/episodes/ep-174-leading-yourself-w-intention-integrity
Duration seconds: 1311

## Resource

Ever have those moments of doubt or avoidance? Like something feels challenging or sticky and your not sure why? It may be your lack of intention or your integrity in your intentions. In this episode, we are diving into why our intentions are so important in all situations, and how we can begin to move with more integrity in them. If you would like to check out my beautiful, talented, and wise friend Kirstie I mentioned in this episode, you can find here here: https://www.instagram.com/openhearted_kirstie/ She was also a special guest on my spirituality series discussing Kabbalah. You can give Ep. 114 w/Kirstie a listen here: https://podcasts.apple.com/us/podcast/the-freely-you-podcast/id1676842511?i=1000697875574 #intention #integrity #personalgrowth #mentalhealthpodcast #selfhelppodcast #personaldevelopmentpodcast #healing #beingseen #authenticity #vulnerability #nonjudgement

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## Transcript

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