{"podcast":{"title":"The Freely YOU Podcast","slug":"the-freely-you-podcast-6324290","podcast_index_feed_id":6324290,"rss_url":"https://api.riverside.fm/hosting/cznmKklQ.rss","website_url":"https://api.riverside.fm/hosting/cznmKklQ.rss","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/03493dbd-cebf-4623-bab3-3e542e3cdd1e/With_Sarah_Heredia.png-20250211-86xyfgctgq.jpg","author":"Sarah Heredia","episode_count":191,"summary":"Our time together is meant to inspire you to think bigger, and empower you to live your life in a way that makes you proud to be YOU. I believe that the only box you should fit in is the one you build for yourself and I'm here to help you lay the foundation. My journey has taught me that we all deserve to create our own definition of success while meeting ourselves with love and a playful curiosity. My goal is to provide practical tools and fresh perspectives so you can rewrite your story, start living your life on purpose, and ultimately become more freely YOU.","last_synced_at":"2026-07-30T04:17:27.386434+00:00","page_url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290"},"episode":{"title":"Ep. 156, Confession Corner: Unshakable Confidence is BS","slug":"ep-156-confession-corner-unshakable-confidence-is-bs","published_at":"2026-01-09T21:17:30+00:00","page_url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-156-confession-corner-unshakable-confidence-is-bs","show_page_url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290","url":"https://api.riverside.com/hosting-analytics/media/0c477d687a46d1b1cb8229a2bba08f3b0c18cf46bc0e260561cd5521a3d6684d/eyJlcGlzb2RlSWQiOiI5YjgwMjJkMS0zMGJiLTRhNDEtODY5OS00Y2M1YTBiNzk1N2EiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MTUwZWQ4YzYzYjFkNmY4NGRjZTJlL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtOV9fMjAtMy05Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/0c477d687a46d1b1cb8229a2bba08f3b0c18cf46bc0e260561cd5521a3d6684d/eyJlcGlzb2RlSWQiOiI5YjgwMjJkMS0zMGJiLTRhNDEtODY5OS00Y2M1YTBiNzk1N2EiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MTUwZWQ4YzYzYjFkNmY4NGRjZTJlL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtOV9fMjAtMy05Lm1wMyJ9.mp3","summary":"Confession Corner: I said something the other day and I've regretted it ever since. Oh, and I made my FIRST VIDEO PODAST!!! Today we are talking all about confidence. How to create more or it and why finding unshakable confidence will never be the goal. And if you still want to join my FREE program 3 weeks deeps, consider this your personal invite. All you have to do is click on the link below! https://www.facebook.com/share/g/1FuHiCijy4/","meta_description":"Confession Corner: I said something the other day and I've regretted it ever since. Oh, and I made my FIRST VIDEO PODAST!!! Today we are talking all about…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-freely-you-podcast-6324290/episodes/ep-156-confession-corner-unshakable-confidence-is-bs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-156-confession-corner-unshakable-confidence-is-bs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}