# Ep. 172, Connecting with your Body is your Superpower

Page: https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-172-connecting-with-your-body-is-your-superpower
Text version: https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-172-connecting-with-your-body-is-your-superpower.md
Podcast: [The Freely YOU Podcast](https://stenobird.com/podcast/the-freely-you-podcast-6324290)
Published: 2026-05-21T18:26:20+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/f0933b5407bc405a988f9d5c38006d7d102b2966f3bcbde90685dca249f80269/eyJlcGlzb2RlSWQiOiI0ZWY3Mzk1My0xN2U5LTQwOGMtODAwNS02ZmUxZDJhYzM4YTAiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjM2NGQxODA4N2QxMjZjZjI3ZGRkL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjFfXzE4LTQzLTU3Lm1wMyJ9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-freely-you-podcast-6324290/episodes/ep-172-connecting-with-your-body-is-your-superpower
Duration seconds: 1391

## Resource

Have trouble connecting with your body? Or not really sure how to do that? In this episode we are talking about why this is so important and how you can easily get better at this. Happy listening! #connection #selfreflection #selflove #selflovejourney #bodywork #breathwork #mindfulness #breakthrough #mindfulpractices #bodywork

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## Transcript

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