# Ep. 161, Leaping into the Unknown: 
Divorce, Reinvention & Healing w/Amy Kelly

Page: https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-161-leaping-into-the-unknown-divorce-reinvention-healing-w-amy-kelly
Text version: https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-161-leaping-into-the-unknown-divorce-reinvention-healing-w-amy-kelly.md
Podcast: [The Freely YOU Podcast](https://stenobird.com/podcast/the-freely-you-podcast-6324290)
Published: 2026-02-11T13:56:44+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/06edec89e0669dc37af38b8ae3877a1f3b147f2829271a9daa569437313f3e69/eyJlcGlzb2RlSWQiOiJjOTY4YWU0OS1jYTE5LTQwMWYtYjRjNi05ZDNhMDNjNGVlZmUiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YjhhZDU4YjczYWNmNzk5ODI5YjIyL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMTBfXzIwLTQ1LTI1Lm1wMyJ9.mp3
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Duration seconds: 2320

## Resource

In this episode, I’m joined by life reset coach Amy Kelly, who shares her journey of leaving corporate life in the UK and starting fresh in Costa Rica after an early divorce. We talk about the emotional side of big life changes, the courage it takes to leave what’s familiar, and how following curiosity can lead to deep healing and clarity. Amy shares how self-awareness, nervous system regulation, and community support helped her create a life rooted in freedom and joy, and how she now helps others do the same. This conversation is a reminder that true success isn’t about money or titles, but about feeling aligned and at peace in your life. You can find Amy here: Her website: https://www.amykellycoach.com/ Her podcast: https://www.amykellycoach.com/podcast Her Instagram: https://www.instagram.com/amykellycoach_/ Her LinkedIn: https://www.linkedin.com/in/amy-kelly-23a369b4/ #PersonalGrowth #SelfDiscovery #InnerWork #MindsetShift #SelfAwareness #EmotionalHealing #HealingJourney #GrowthMindset #ConsciousLiving #IntentionalLiving

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## Transcript

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