{"podcast":{"title":"The Freely YOU Podcast","slug":"the-freely-you-podcast-6324290","podcast_index_feed_id":6324290,"rss_url":"https://api.riverside.fm/hosting/cznmKklQ.rss","website_url":"https://api.riverside.fm/hosting/cznmKklQ.rss","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/03493dbd-cebf-4623-bab3-3e542e3cdd1e/With_Sarah_Heredia.png-20250211-86xyfgctgq.jpg","author":"Sarah Heredia","episode_count":191,"summary":"Our time together is meant to inspire you to think bigger, and empower you to live your life in a way that makes you proud to be YOU. I believe that the only box you should fit in is the one you build for yourself and I'm here to help you lay the foundation. My journey has taught me that we all deserve to create our own definition of success while meeting ourselves with love and a playful curiosity. My goal is to provide practical tools and fresh perspectives so you can rewrite your story, start living your life on purpose, and ultimately become more freely YOU.","last_synced_at":"2026-07-30T04:17:27.386434+00:00","page_url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290"},"episode":{"title":"Ep. 159, Leadership, Ego, and Having the Difficult Conversations w/Tucker Miller","slug":"ep-159-leadership-ego-and-having-the-difficult-conversations-w-tucker-miller","published_at":"2026-01-28T21:18:21+00:00","page_url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-159-leadership-ego-and-having-the-difficult-conversations-w-tucker-miller","show_page_url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290","url":"https://api.riverside.com/hosting-analytics/media/24d40373464ff30365d550585a18ff983f586fe47c45473247f305119da38e2d/eyJlcGlzb2RlSWQiOiI5ZGFhYWFmYi1lY2IxLTQ3NTYtYTBhZS1hZGExZjI0YTllNGQiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YTdhZTVjNWNmODg1MmVlMDQxOGJkL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjhfXzIyLTgtNTMubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/24d40373464ff30365d550585a18ff983f586fe47c45473247f305119da38e2d/eyJlcGlzb2RlSWQiOiI5ZGFhYWFmYi1lY2IxLTQ3NTYtYTBhZS1hZGExZjI0YTllNGQiLCJwb2RjYXN0SWQiOiIwMzQ5M2RiZC1jZWJmLTQ2MjMtYmFiMy0zZTU0MmUzY2RkMWUiLCJhY2NvdW50SWQiOiI2OTNiNWE1M2NiNjc4ZDMwOTc0OTY0YjYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YTdhZTVjNWNmODg1MmVlMDQxOGJkL3NhcmFoLWhlcmVkaWFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjhfXzIyLTgtNTMubXAzIn0=.mp3","summary":"In this episode, I talk with Tucker about leadership, growth, and the uncomfortable conversations that help us evolve. We explore the role ego plays in staying stuck, why what worked in the past isn’t always what moves us forward, and how confidence is built through action—not certainty. Tucker shares her shift from a control-driven, risk-focused leadership style to a more collaborative approach, along with practical insights from her book The First Four Words on how to start conversations you’ve been avoiding without overthinking them. This conversation is a powerful reminder that growth requires curiosity, humility, and the courage to speak up. You can find Tucker here: Her websites: https://www.jtuckermiller.com/ and https://www.onwardleadership.com/ Her book: https://www.jtuckermiller.com/the-first-four-words Her Linkedin: https://www.linkedin.com/in/tuckermiller #LeadershipDevelopment #EffectiveCommunication #ProfessionalGrowth #ConsciousLeadership #ExecutivePresence","meta_description":"In this episode, I talk with Tucker about leadership, growth, and the uncomfortable conversations that help us evolve. We explore the role ego plays in st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2997,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-freely-you-podcast-6324290/episodes/ep-159-leadership-ego-and-having-the-difficult-conversations-w-tucker-miller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-freely-you-podcast-6324290/ep-159-leadership-ego-and-having-the-difficult-conversations-w-tucker-miller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}