Podcast

Omni Mindfulness

Author: Shilpa Lewis
Feed episode count: 279
Official site: https://www.omnimindfulness.com
RSS: https://rss.buzzsprout.com/2346942.rss
JSON: /v1/public/podcasts/omni-mindfulness-5338753
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Summary

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design , a Master’s in Human–Computer Interaction , and certifications in Meditation Life Coaching and Social Media Strategy , Shilpa brings a unique blend of digital prowess and spiritual depth . Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance. Rooted in a holistic approach , each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems . Together, these dimensions create…

Episodes

Jul 21, 2026 · not_requested

The Wisdom in Your Bones: The Money Legacy Lessons A Grandmother Passed Down That Wall Street Never Could. A Conversation with Certified Financial Planner and Wealth Coach Therese Nicklas. (Epi. #281)

Duration seconds: 2958
Source: https://www.buzzsprout.com/2346942/episodes/19448365-the-wisdom-in-your-bones-the-money-legacy-lessons-a-grandmother-passed-down-that-wall-street-never-could-a-conversation-with-certified-financial-planner-and-wealth-coach-therese-nicklas-epi-281.mp3

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Jul 14, 2026 · not_requested

Decoding the Blueprint for Human Longevity: What Your Body, Relationships, and Daily Routine Are Already Telling You. A Conversation with Traditional Naturopath and Author of Sixty Is a Good Start, Allison McCune Davis.

Duration seconds: 2198
Source: https://www.buzzsprout.com/2346942/episodes/19448773-decoding-the-blueprint-for-human-longevity-what-your-body-relationships-and-daily-routine-are-already-telling-you-a-conversation-with-traditional-naturopath-and-author-of-sixty-is-a-good-start-allison-mccune-da.mp3

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Jun 27, 2026 · not_requested

Walking with Your Inner Guide: All the Clues Were Here — Surprisal Meditation Challenge Day 7 | Led by Meditation Coach Shilpa (Epi. #279)

Duration seconds: 427
Source: https://www.buzzsprout.com/2346942/episodes/19320781-walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279.mp3

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Jun 26, 2026 · not_requested

Clearing the Cloud: Soften 1% to See the Clues — Surprisal Meditation Challenge Day 6 | Led by Meditation Coach Shilpa (Epi. #278)

Duration seconds: 484
Source: https://www.buzzsprout.com/2346942/episodes/19320767-clearing-the-cloud-soften-1-to-see-the-clues-surprisal-meditation-challenge-day-6-led-by-meditation-coach-shilpa-epi-278.mp3

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Jun 25, 2026 · not_requested

Whisper Lives in Stillness: Go Deeper to Hear More Clearly — Surprisal Meditation Challenge Day 5 | Led by Meditation Coach Shilpa (Epi. #277)

Duration seconds: 627
Source: https://www.buzzsprout.com/2346942/episodes/19320742-whisper-lives-in-stillness-go-deeper-to-hear-more-clearly-surprisal-meditation-challenge-day-5-led-by-meditation-coach-shilpa-epi-277.mp3

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Jun 24, 2026 · not_requested

The World as a Mirror: Follow the Emotional Clues — Surprisal Meditation Challenge Day 4 | Led by Meditation Coach Shilpa (Epi. #276)

Duration seconds: 514
Source: https://www.buzzsprout.com/2346942/episodes/19320735-the-world-as-a-mirror-follow-the-emotional-clues-surprisal-meditation-challenge-day-4-led-by-meditation-coach-shilpa-epi-276.mp3

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Jun 23, 2026 · not_requested

Breathing into Your Heart Field: The Science of Magnetism — Surprisal Meditation Challenge Day 3 | Led by Meditation Coach Shilpa (Epi. #275)

Duration seconds: 690
Source: https://www.buzzsprout.com/2346942/episodes/19320728-breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275.mp3

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Jun 22, 2026 · not_requested

Noticing Your Inner Weather: Your Body Knows First — Surprisal Meditation Challenge Day 2 | Led by Meditation Coach Shilpa (Epi. #274)

Duration seconds: 552
Source: https://www.buzzsprout.com/2346942/episodes/19320706-noticing-your-inner-weather-your-body-knows-first-surprisal-meditation-challenge-day-2-led-by-meditation-coach-shilpa-epi-274.mp3

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Jun 21, 2026 · not_requested

Listening Beneath the Noise: Let Your Intuition Surprise You — Surprisal Meditation Challenge Day 1 | Led by Meditation Coach Shilpa (Epi. #273)

Duration seconds: 469
Source: https://www.buzzsprout.com/2346942/episodes/19320386-listening-beneath-the-noise-let-your-intuition-surprise-you-surprisal-meditation-challenge-day-1-led-by-meditation-coach-shilpa-epi-273.mp3

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May 28, 2026 · not_requested

The Uncomfortable Truth About Clues: Learn to Notice Them by Decreasing Entropy (Epi. #272)

Duration seconds: 654
Source: https://www.buzzsprout.com/2346942/episodes/19245507-the-uncomfortable-truth-about-clues-learn-to-notice-them-by-decreasing-entropy-epi-272.mp3

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May 19, 2026 · not_requested

Wisdom of a Yogi Meets the Simulation Hypothesis: Navigating the Treasure Hunt of Life in the Age of AI through Intuition. A Conversation with Dr. Virk, author of Simulation Hypothesis. (Epi. #271)

Duration seconds: 4880
Source: https://www.buzzsprout.com/2346942/episodes/19114871-wisdom-of-a-yogi-meets-the-simulation-hypothesis-navigating-the-treasure-hunt-of-life-in-the-age-of-ai-through-intuition-a-conversation-with-dr-virk-author-of-simulation-hypothesis-epi-271.mp3

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May 12, 2026 · not_requested

Navigating an AI-Driven World with Our Natural Operating System: Intuition A Conversation with Katharine Giovani. (Epi. #270)

Duration seconds: 5303
Source: https://www.buzzsprout.com/2346942/episodes/18966697-navigating-an-ai-driven-world-with-our-natural-operating-system-intuition-a-conversation-with-katharine-giovani-epi-270.mp3

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May 5, 2026 · not_requested

Intuition in the Age of AI: Why Self-Knowledge Matters More Than Ever | A Conversation with Human Design Expert Mari Smith (Epi. #269)

Duration seconds: 4473
Source: https://www.buzzsprout.com/2346942/episodes/18966674-intuition-in-the-age-of-ai-why-self-knowledge-matters-more-than-ever-a-conversation-with-human-design-expert-mari-smith-epi-269.mp3

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Apr 28, 2026 · not_requested

The Uncomfortable Truth About Intuition: You Already Know — You Just Don't Trust How You Know It (Epi. #268)

Duration seconds: 767
Source: https://www.buzzsprout.com/2346942/episodes/18926499-the-uncomfortable-truth-about-intuition-you-already-know-you-just-don-t-trust-how-you-know-it-epi-268.mp3

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Apr 21, 2026 · not_requested

Embodied Intelligence: What Somatic Awareness and AI Teach Us About Intuition. A Conversation with Lavinia Plonka (Epi. #267)

Duration seconds: 3707
Source: https://www.buzzsprout.com/2346942/episodes/18838788-embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267.mp3

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Apr 14, 2026 · not_requested

Intuition, Entropy, and the Quiet Mind: What I'm Learning About the Signal Beneath the Noise (Epi. #266)

Duration seconds: 819
Source: https://www.buzzsprout.com/2346942/episodes/18895488-intuition-entropy-and-the-quiet-mind-what-i-m-learning-about-the-signal-beneath-the-noise-epi-266.mp3

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Apr 7, 2026 · not_requested

The Human Advantage: Evolving Consciousness in the Age of AI . A Conversation with Derek Rydall (Epi. #265)

Duration seconds: 4380
Source: https://www.buzzsprout.com/2346942/episodes/18838614-the-human-advantage-evolving-consciousness-in-the-age-of-ai-a-conversation-with-derek-rydall-epi-265.mp3

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Mar 31, 2026 · not_requested

The Uncomfortable Truth About Trust: Act Before You're Ready and Watch What Expands (Epi. #264)

Duration seconds: 901
Source: https://www.buzzsprout.com/2346942/episodes/18868536-the-uncomfortable-truth-about-trust-act-before-you-re-ready-and-watch-what-expands-epi-264.mp3

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Mar 24, 2026 · not_requested

Trusting Systems That Amplify: AI, ADHD, and Building Tools That Honor Your Nature. A Conversation with Jonathan Mast (Epi. #263)

Duration seconds: 2641
Source: https://www.buzzsprout.com/2346942/episodes/18632688-trusting-systems-that-amplify-ai-adhd-and-building-tools-that-honor-your-nature-a-conversation-with-jonathan-mast-epi-263.mp3

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Mar 17, 2026 · not_requested

The Nourishment Warrior: Rebuilding Trust in Your Body (Epi. #262)

Duration seconds: 2822
Source: https://www.buzzsprout.com/2346942/episodes/18775807-the-nourishment-warrior-rebuilding-trust-in-your-body-epi-262.mp3

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Mar 10, 2026 · not_requested

Gut Instincts: The Practice of Radical Trust with Jennifer Juniper (Epi. #261)

Duration seconds: 2795
Source: https://www.buzzsprout.com/2346942/episodes/18638264-gut-instincts-the-practice-of-radical-trust-with-jennifer-juniper-epi-261.mp3

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Mar 3, 2026 · not_requested

Trust Yourself Over the Label, A Conversation with Dr. Fred Moss (Epi. #260)

Duration seconds: 2488
Source: https://www.buzzsprout.com/2346942/episodes/18632152-trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260.mp3

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Feb 24, 2026 · not_requested

The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)

Duration seconds: 1232
Source: https://www.buzzsprout.com/2346942/episodes/18613955-the-uncomfortable-truth-about-flow-why-fear-blocks-it-and-how-the-pause-unlocks-it-epi-259.mp3

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Feb 17, 2026 · not_requested

The Story Trap: How Your Brain Keeps You Stuck in Struggle with Liam Naden (Epi. #258)

Duration seconds: 3210
Source: https://www.buzzsprout.com/2346942/episodes/18604873-the-story-trap-how-your-brain-keeps-you-stuck-in-struggle-with-liam-naden-epi-258.mp3

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Feb 10, 2026 · not_requested

The Thriving Mindset: Evidence-Based Happiness with Dr. Wendy O'Connor. (Epi. #257)

Duration seconds: 1885
Source: https://www.buzzsprout.com/2346942/episodes/18601390-the-thriving-mindset-evidence-based-happiness-with-dr-wendy-o-connor-epi-257.mp3

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Feb 3, 2026 · not_requested

Breaking the Mindset Boxes with Betsy Pepine. (Epi. #256)

Duration seconds: 1735
Source: https://www.buzzsprout.com/2346942/episodes/18598414-breaking-the-mindset-boxes-with-betsy-pepine-epi-256.mp3

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Jan 27, 2026 · not_requested

The Uncomfortable Truth About Habits: When They’re a System — and When They’re a Signal (Epi. #255)

Duration seconds: 557
Source: https://www.buzzsprout.com/2346942/episodes/18547309-the-uncomfortable-truth-about-habits-when-they-re-a-system-and-when-they-re-a-signal-epi-255.mp3

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Jan 20, 2026 · not_requested

Heart-Centered Mindset: Leading with the EVOKE Method™ with Anna Rósa Parker (Epi.#254)

Duration seconds: 2061
Source: https://www.buzzsprout.com/2346942/episodes/18520036-heart-centered-mindset-leading-with-the-evoke-method-with-anna-rosa-parker-epi-254.mp3

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Jan 13, 2026 · not_requested

The Mindset of Habit Freedom with Anna Shiina (Epi.#253)

Duration seconds: 3077
Source: https://www.buzzsprout.com/2346942/episodes/18486615-the-mindset-of-habit-freedom-with-anna-shiina-epi-253.mp3

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Jan 6, 2026 · not_requested

Amplify from Coherence: How Intention Shifts Everything (Epi.#252)

Duration seconds: 534
Source: https://www.buzzsprout.com/2346942/episodes/18463002-amplify-from-coherence-how-intention-shifts-everything-epi-252.mp3

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Jan 1, 2026 · not_requested

9-Min Guided Meditation: 🧘‍♀️🌀 The Pause of Remembrance — Aligning with Your Higher Coherence (Epi. 251)

Duration seconds: 584
Source: https://www.buzzsprout.com/2346942/episodes/18441513-9-min-guided-meditation-the-pause-of-remembrance-aligning-with-your-higher-coherence-epi-251.mp3

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Nov 26, 2025 · not_requested

Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)

Duration seconds: 208
Source: https://www.buzzsprout.com/2346942/episodes/18232414-day-7-of-7-gratitude-in-receiving-a-short-guided-pause-by-shilpa-epi-250.mp3

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Nov 25, 2025 · not_requested

Day 6 of 7: Gratitude in Authenticity — A Short Guided Pause by Shilpa (Epi. 249)

Duration seconds: 202
Source: https://www.buzzsprout.com/2346942/episodes/18232341-day-6-of-7-gratitude-in-authenticity-a-short-guided-pause-by-shilpa-epi-249.mp3

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Nov 24, 2025 · not_requested

Day 5 of 7: Gratitude in Presence — A Short Guided Pause by Shilpa (Epi. 248)

Duration seconds: 189
Source: https://www.buzzsprout.com/2346942/episodes/18231555-day-5-of-7-gratitude-in-presence-a-short-guided-pause-by-shilpa-epi-248.mp3

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Nov 23, 2025 · not_requested

Day 4 of 7: Gratitude in Clarity — A Short Guided Pause by Shilpa (Epi. 247)

Duration seconds: 183
Source: https://www.buzzsprout.com/2346942/episodes/18227986-day-4-of-7-gratitude-in-clarity-a-short-guided-pause-by-shilpa-epi-247.mp3

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Nov 22, 2025 · not_requested

Day 3 of 7: Gratitude in Nourishment — A Short Guided Pause by Shilpa (Epi. 246)

Duration seconds: 170
Source: https://www.buzzsprout.com/2346942/episodes/18227959-day-3-of-7-gratitude-in-nourishment-a-short-guided-pause-by-shilpa-epi-246.mp3

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