{"podcast":{"title":"Omni Mindfulness","slug":"omni-mindfulness-5338753","podcast_index_feed_id":5338753,"rss_url":"https://rss.buzzsprout.com/2346942.rss","website_url":"https://www.omnimindfulness.com","image_url":"https://storage.buzzsprout.com/iiyjodaeyi3k81z3b0w5wgrpyw3k?.jpg","author":"Shilpa Lewis","episode_count":279,"summary":"💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design , a Master’s in Human–Computer Interaction , and certifications in Meditation Life Coaching and Social Media Strategy , Shilpa brings a unique blend of digital prowess and spiritual depth . Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance. Rooted in a holistic approach , each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems . Together, these dimensions create…","last_synced_at":"2026-07-21T16:18:12.750655+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753"},"episode":{"title":"Embodied Intelligence: What Somatic Awareness and AI Teach Us About Intuition. A Conversation with Lavinia Plonka (Epi. #267)","slug":"embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267","published_at":"2026-04-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753/embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267","show_page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753","url":"https://www.buzzsprout.com/2346942/episodes/18838788-embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267.mp3","audio_url":"https://www.buzzsprout.com/2346942/episodes/18838788-embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267.mp3","summary":"Share your Thoughts about this Episode The Intelligence of the Body Somatic Awareness, Pattern Recognition, and Intuition A Conversation with Lavinia Plonka (Ep. #266) What if intuition isn’t mystical — but a skill we can train? In this episode, I’m joined by Lavinia Plonka, movement educator and longtime teacher of the Feldenkrais Method®, to explore how awareness of the body can deepen our ability to recognize patterns, make better decisions, and respond to life with greater clarity. Toget...","meta_description":"Share your Thoughts about this Episode The Intelligence of the Body Somatic Awareness, Pattern Recognition, and Intuition A Conversation with Lavinia Plon…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/omni-mindfulness-5338753/episodes/embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/omni-mindfulness-5338753/embodied-intelligence-what-somatic-awareness-and-ai-teach-us-about-intuition-a-conversation-with-lavinia-plonka-epi-267.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}