# Breaking the Mindset Boxes with Betsy Pepine. (Epi. #256)

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Text version: https://stenobird.com/podcast/omni-mindfulness-5338753/breaking-the-mindset-boxes-with-betsy-pepine-epi-256.md
Podcast: [Omni Mindfulness](https://stenobird.com/podcast/omni-mindfulness-5338753)
Published: 2026-02-03T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2346942/episodes/18598414-breaking-the-mindset-boxes-with-betsy-pepine-epi-256.mp3
Audio file: https://www.buzzsprout.com/2346942/episodes/18598414-breaking-the-mindset-boxes-with-betsy-pepine-epi-256.mp3
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JSON: https://stenobird.com/v1/public/podcasts/omni-mindfulness-5338753/episodes/breaking-the-mindset-boxes-with-betsy-pepine-epi-256
Duration seconds: 1735

## Resource

Share your Thoughts about this Episode Breaking the Mindset Boxes with Betsy Pepine (EPI. #256) What invisible boxes are shaping your choices — without you realizing it? In this episode of the Omni Mindfulness Podcast, Shilpa sits down with Betsy Pepine, bestselling author of Breaking Boxes and serial entrepreneur, to explore how inherited beliefs, labels, and expectations quietly limit growth — and how small, conscious pivots can create powerful transformation. This conversation opens our Fe...

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