{"podcast":{"title":"Omni Mindfulness","slug":"omni-mindfulness-5338753","podcast_index_feed_id":5338753,"rss_url":"https://rss.buzzsprout.com/2346942.rss","website_url":"https://www.omnimindfulness.com","image_url":"https://storage.buzzsprout.com/iiyjodaeyi3k81z3b0w5wgrpyw3k?.jpg","author":"Shilpa Lewis","episode_count":279,"summary":"💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design , a Master’s in Human–Computer Interaction , and certifications in Meditation Life Coaching and Social Media Strategy , Shilpa brings a unique blend of digital prowess and spiritual depth . Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance. Rooted in a holistic approach , each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems . Together, these dimensions create…","last_synced_at":"2026-07-21T16:18:12.750655+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753"},"episode":{"title":"Trust Yourself Over the Label, A Conversation with Dr. Fred Moss (Epi. #260)","slug":"trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260","published_at":"2026-03-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753/trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260","show_page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753","url":"https://www.buzzsprout.com/2346942/episodes/18632152-trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260.mp3","audio_url":"https://www.buzzsprout.com/2346942/episodes/18632152-trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260.mp3","summary":"Share your Thoughts about this Episode Trust Yourself Over the Label A Conversation with Dr. Fred Moss (Epi. #260) What if the diagnosis you were given wasn’t a truth about who you are — but a label that quietly narrowed your sense of possibility? In this powerful and provocative conversation, Shilpa sits down with Dr. Fred Moss, psychiatrist, author, and founder of the UnDoctor philosophy, to explore how psychiatric labels — while often offering initial relief — can become cages that limit i...","meta_description":"Share your Thoughts about this Episode Trust Yourself Over the Label A Conversation with Dr. Fred Moss (Epi. #260) What if the diagnosis you were given wa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2488,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/omni-mindfulness-5338753/episodes/trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/omni-mindfulness-5338753/trust-yourself-over-the-label-a-conversation-with-dr-fred-moss-epi-260.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}