# The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)

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Podcast: [Omni Mindfulness](https://stenobird.com/podcast/omni-mindfulness-5338753)
Published: 2026-02-24T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2346942/episodes/18613955-the-uncomfortable-truth-about-flow-why-fear-blocks-it-and-how-the-pause-unlocks-it-epi-259.mp3
Audio file: https://www.buzzsprout.com/2346942/episodes/18613955-the-uncomfortable-truth-about-flow-why-fear-blocks-it-and-how-the-pause-unlocks-it-epi-259.mp3
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Duration seconds: 1232

## Resource

Share your Thoughts about this Episode Have you ever just known something — before the logic, before the evidence, before you could explain it to anyone? Most of us have felt that quiet certainty. And most of us have been taught to dismiss it. In this episode, I walk you through what I've been learning this season by holding together the insights of three major voices: Vishen Lakhiani (The Code of the Extraordinary Mind), Rizwan Virk (Zen Entrepreneurship), and my meditation coach Sura (Sura ...

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