{"podcast":{"title":"Omni Mindfulness","slug":"omni-mindfulness-5338753","podcast_index_feed_id":5338753,"rss_url":"https://rss.buzzsprout.com/2346942.rss","website_url":"https://www.omnimindfulness.com","image_url":"https://storage.buzzsprout.com/iiyjodaeyi3k81z3b0w5wgrpyw3k?.jpg","author":"Shilpa Lewis","episode_count":279,"summary":"💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design , a Master’s in Human–Computer Interaction , and certifications in Meditation Life Coaching and Social Media Strategy , Shilpa brings a unique blend of digital prowess and spiritual depth . Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance. Rooted in a holistic approach , each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems . Together, these dimensions create…","last_synced_at":"2026-07-21T16:18:12.750655+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753"},"episode":{"title":"Walking with Your Inner Guide: All the Clues Were Here — Surprisal Meditation Challenge Day 7 | Led by Meditation Coach Shilpa (Epi. #279)","slug":"walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279","published_at":"2026-06-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753/walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279","show_page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753","url":"https://www.buzzsprout.com/2346942/episodes/19320781-walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279.mp3","audio_url":"https://www.buzzsprout.com/2346942/episodes/19320781-walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279.mp3","summary":"Share your Thoughts about this Episode This is it. Day 7. The final clue. Today's clue is Now. Clarity lives in the present more than in prediction. The deepest, most immersive practice of the series — a warm golden sun visualization that moves healing waves through every cell of your body, arriving fully in the only moment that has ever held all the clues. Right here. This breath. Now. Thank you for showing up for all 7 days. Your intuition noticed. 🦋 🎵 Music: Ethereal Harmony — Narek, Music...","meta_description":"Share your Thoughts about this Episode This is it. Day 7. The final clue. Today's clue is Now. Clarity lives in the present more than in prediction. The d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/omni-mindfulness-5338753/episodes/walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/omni-mindfulness-5338753/walking-with-your-inner-guide-all-the-clues-were-here-surprisal-meditation-challenge-day-7-led-by-meditation-coach-shilpa-epi-279.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}