# The Uncomfortable Truth About Trust: Act Before You're Ready and Watch What Expands (Epi. #264)

Page: https://stenobird.com/podcast/omni-mindfulness-5338753/the-uncomfortable-truth-about-trust-act-before-you-re-ready-and-watch-what-expands-epi-264
Text version: https://stenobird.com/podcast/omni-mindfulness-5338753/the-uncomfortable-truth-about-trust-act-before-you-re-ready-and-watch-what-expands-epi-264.md
Podcast: [Omni Mindfulness](https://stenobird.com/podcast/omni-mindfulness-5338753)
Published: 2026-03-31T07:00:00+00:00
Episode link: https://www.buzzsprout.com/2346942/episodes/18868536-the-uncomfortable-truth-about-trust-act-before-you-re-ready-and-watch-what-expands-epi-264.mp3
Audio file: https://www.buzzsprout.com/2346942/episodes/18868536-the-uncomfortable-truth-about-trust-act-before-you-re-ready-and-watch-what-expands-epi-264.mp3
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Duration seconds: 901

## Resource

Share your Thoughts about this Episode What if trust isn’t something you wait to feel — but something you expand into by acting? In this solo episode, I open with a story I first heard in my youth from a direct disciple of Paramahansa Yogananda. On the surface, it’s a story about a monk, fear, and a snake. But it’s really about what happens when you let trust move before the fear is gone. From there, I weave together neuroscience, ancient wisdom, and a concept called surprisal — the sig...

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## Transcript

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