{"podcast":{"title":"Omni Mindfulness","slug":"omni-mindfulness-5338753","podcast_index_feed_id":5338753,"rss_url":"https://rss.buzzsprout.com/2346942.rss","website_url":"https://www.omnimindfulness.com","image_url":"https://storage.buzzsprout.com/iiyjodaeyi3k81z3b0w5wgrpyw3k?.jpg","author":"Shilpa Lewis","episode_count":279,"summary":"💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design , a Master’s in Human–Computer Interaction , and certifications in Meditation Life Coaching and Social Media Strategy , Shilpa brings a unique blend of digital prowess and spiritual depth . Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance. Rooted in a holistic approach , each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems . Together, these dimensions create…","last_synced_at":"2026-07-21T16:18:12.750655+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753"},"episode":{"title":"Breathing into Your Heart Field: The Science of Magnetism — Surprisal Meditation Challenge Day 3 | Led by Meditation Coach Shilpa (Epi. #275)","slug":"breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275","published_at":"2026-06-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753/breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275","show_page_url":"https://stenobird.com/podcast/omni-mindfulness-5338753","url":"https://www.buzzsprout.com/2346942/episodes/19320728-breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275.mp3","audio_url":"https://www.buzzsprout.com/2346942/episodes/19320728-breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275.mp3","summary":"Share your Thoughts about this Episode Have you ever felt someone's presence before they spoke? That's not imagination. That's information. Day 3 of the Surprisal Meditation Challenge — today we explore the science of your heart's electromagnetic field and tune it from the inside out. Today's clue is Magnetism. What pulls or repels you carries information. Your heart generates the largest electromagnetic field in your body — stronger than your brain's. HeartMath research shows that appreciati...","meta_description":"Share your Thoughts about this Episode Have you ever felt someone's presence before they spoke? That's not imagination. That's information. Day 3 of the S…","key_points":[],"chapters":[],"topics":[],"duration_seconds":690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/omni-mindfulness-5338753/episodes/breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/omni-mindfulness-5338753/breathing-into-your-heart-field-the-science-of-magnetism-surprisal-meditation-challenge-day-3-led-by-meditation-coach-shilpa-epi-275.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}