# Day 4 of 7: Gratitude in Clarity — A Short Guided Pause by Shilpa (Epi. 247)

Page: https://stenobird.com/podcast/omni-mindfulness-5338753/day-4-of-7-gratitude-in-clarity-a-short-guided-pause-by-shilpa-epi-247
Text version: https://stenobird.com/podcast/omni-mindfulness-5338753/day-4-of-7-gratitude-in-clarity-a-short-guided-pause-by-shilpa-epi-247.md
Podcast: [Omni Mindfulness](https://stenobird.com/podcast/omni-mindfulness-5338753)
Published: 2025-11-23T17:00:00+00:00
Episode link: https://www.buzzsprout.com/2346942/episodes/18227986-day-4-of-7-gratitude-in-clarity-a-short-guided-pause-by-shilpa-epi-247.mp3
Audio file: https://www.buzzsprout.com/2346942/episodes/18227986-day-4-of-7-gratitude-in-clarity-a-short-guided-pause-by-shilpa-epi-247.mp3
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Duration seconds: 183

## Resource

Share your Thoughts about this Episode 🧘‍♀️ Today’s Guided Pause Theme: Clarity A 2-minute guided pause to help you see what’s here — the subtle truths, the small shifts, and the clear inner knowing that emerges when you slow down enough to listen. 🎧 Tap here to listen to today’s Guided Meditation 👉 Insert Day 4 episode link 🕊️ Today’s Invitation Take a long, unhurried breath. Soften your gaze or close your eyes. Bring to mind one moment that offered clarity today — a realization, a ca...

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## Transcript

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