Episode

The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)

Podcast
Omni Mindfulness
Published
Feb 24, 2026
Duration seconds
1232
Processing state
not_requested
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https://www.buzzsprout.com/2346942/episodes/18613955-the-uncomfortable-truth-about-flow-why-fear-blocks-it-and-how-the-pause-unlocks-it-epi-259.mp3
Audio
https://www.buzzsprout.com/2346942/episodes/18613955-the-uncomfortable-truth-about-flow-why-fear-blocks-it-and-how-the-pause-unlocks-it-epi-259.mp3
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Markdown
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Summary

Share your Thoughts about this Episode Have you ever just known something — before the logic, before the evidence, before you could explain it to anyone? Most of us have felt that quiet certainty. And most of us have been taught to dismiss it. In this episode, I walk you through what I've been learning this season by holding together the insights of three major voices: Vishen Lakhiani (The Code of the Extraordinary Mind), Rizwan Virk (Zen Entrepreneurship), and my meditation coach Sura (Sura ...