Podcast

The Shane Walsh Podcast

Author: Shane Walsh
Feed episode count: 567
Official site: http://shanewalshfitness.libsyn.com
RSS: https://shanewalshfitness.libsyn.com/rss
JSON: /v1/public/podcasts/the-shane-walsh-podcast-14313
Markdown: /podcast/the-shane-walsh-podcast-14313.md

Summary

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

Episodes

Jun 30, 2026 · not_requested

#555 Client Interview - Paula

Duration seconds: 2574
Source: https://shanewalshfitness.libsyn.com/555-client-interview-paula

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Jun 24, 2026 · not_requested

#554 Dieting is not a willpower problem

Duration seconds: 2766
Source: https://shanewalshfitness.libsyn.com/554-dieting-is-not-a-willpower-problem

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Jun 22, 2026 · not_requested

#553 - Client interview Liz

Duration seconds: 2733
Source: https://shanewalshfitness.libsyn.com/553-client-interview-liz

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Jun 15, 2026 · not_requested

#552 Is dieting your identity?

Duration seconds: 1005
Source: https://shanewalshfitness.libsyn.com/552-is-dieting-your-identity

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Jun 8, 2026 · not_requested

#551 It's Not a Discipline Problem with weight loss

Duration seconds: 698
Source: https://shanewalshfitness.libsyn.com/551-its-not-a-discipline-problem-with-weight-loss

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May 31, 2026 · not_requested

#550 — Is Your Food Actually Toxic?

Duration seconds: 1169
Source: https://shanewalshfitness.libsyn.com/550-is-your-food-actually-toxic

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May 25, 2026 · not_requested

#549 Is It Food Noise or Hunger?

Duration seconds: 1147
Source: https://shanewalshfitness.libsyn.com/549-is-it-food-noise-or-hunger

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May 20, 2026 · not_requested

#548 PCOS Has A New Name

Duration seconds: 625
Source: https://shanewalshfitness.libsyn.com/548-pcos-has-a-new-name

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May 18, 2026 · not_requested

#547 HAVE YOU REALLY HIT THE FUCK IT BUTTON… OR HAVE YOU JUST OVER EATEN?

Duration seconds: 1143
Source: https://shanewalshfitness.libsyn.com/547-have-you-really-hit-the-fuck-it-button-or-have-you-just-over-eaten

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May 3, 2026 · not_requested

#546 Aoife O'Brien: What Is a Positive Body Image?

Duration seconds: 3476
Source: https://shanewalshfitness.libsyn.com/546-aoife-obrien-what-is-a-positive-body-image

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Apr 27, 2026 · not_requested

#545 You do not have a weighing scales issue

Duration seconds: 1075
Source: https://shanewalshfitness.libsyn.com/545-you-do-not-have-a-weighing-scales-issue

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Apr 20, 2026 · not_requested

Episode #544 — Joshua Hills: Should We Be Afraid of Ultra-Processed Food?

Duration seconds: 2313
Source: https://shanewalshfitness.libsyn.com/episode-544-joshua-hills-should-we-be-afraid-of-ultra-processed-food

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Apr 13, 2026 · not_requested

#543 Whats really stopping your progress?

Duration seconds: 755
Source: https://shanewalshfitness.libsyn.com/543-whats-really-stopping-your-progress

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Apr 7, 2026 · not_requested

#542 You do not have a self sabotage issue

Duration seconds: 1012
Source: https://shanewalshfitness.libsyn.com/542-you-do-not-have-a-self-sabotage-issue

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Mar 19, 2026 · not_requested

#541 Whoosh Effect and the weighing scales

Duration seconds: 1786
Source: https://shanewalshfitness.libsyn.com/541-whoosh-effect-and-the-weighing-scales

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Mar 16, 2026 · not_requested

#540 Weight loss drug envy

Duration seconds: 1193
Source: https://shanewalshfitness.libsyn.com/540-weight-loss-drug-envy

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Mar 9, 2026 · not_requested

#539 Can AI Really Count Your Calories From a Photo

Duration seconds: 1273
Source: https://shanewalshfitness.libsyn.com/539-can-ai-really-count-your-calories-from-a-photo

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Mar 4, 2026 · not_requested

#538 Emma Bardwell - Does Fibre impact your hormones?

Duration seconds: 2577
Source: https://shanewalshfitness.libsyn.com/538-emma-bardwell-does-fiber-impact-your-hormones

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Feb 16, 2026 · not_requested

#537 Why I will NEVER tell a client to trust the process

Duration seconds: 787
Source: https://shanewalshfitness.libsyn.com/537-why-i-will-never-tell-a-client-to-trust-the-process

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Feb 9, 2026 · not_requested

#536 Stop saying you fell off Track with your diet

Duration seconds: 1648
Source: https://shanewalshfitness.libsyn.com/536-stop-saying-you-fell-off-track-with-your-diet

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Feb 2, 2026 · not_requested

#535 Why Dropping Calories Is Your LAST Resort (Not Your First)

Duration seconds: 1136
Source: https://shanewalshfitness.libsyn.com/535-why-dropping-calories-is-your-last-resort-not-your-first

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Jan 26, 2026 · not_requested

#534 I know what to do , I'm just not doing it

Duration seconds: 1233
Source: https://shanewalshfitness.libsyn.com/534-i-know-what-to-do-im-just-not-doing-it

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Jan 20, 2026 · not_requested

#533 Stop Saying "I'm Being Good Today"

Duration seconds: 1380
Source: https://shanewalshfitness.libsyn.com/533-stop-saying-im-being-good-today

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Jan 13, 2026 · not_requested

#532 Q&A - Best apps, protein powder & dealing with hunger

Duration seconds: 1317
Source: https://shanewalshfitness.libsyn.com/532-qa-best-apps-protein-powder-dealing-with-hunger

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Jan 6, 2026 · not_requested

#531 Overwhelmed with Goal Setting in 2026

Duration seconds: 1193
Source: https://shanewalshfitness.libsyn.com/531-overwhelmed-with-goal-setting-in-2026

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Jan 2, 2026 · not_requested

FEMALE FAT LOSS PROGRAM IS NOW OPEN - STARTS 12th Jan

Duration seconds: 146
Source: https://shanewalshfitness.libsyn.com/female-fat-loss-program-is-now-open-starts-12th-jan

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Dec 28, 2025 · not_requested

#530 What NOT to Do With Your January Diet

Duration seconds: 1303
Source: https://shanewalshfitness.libsyn.com/530-what-not-to-do-with-your-january-diet

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Dec 16, 2025 · not_requested

#529 The Conversation I Had With Every Client This Week Ahead of Christmas

Duration seconds: 1172
Source: https://shanewalshfitness.libsyn.com/529-the-conversation-i-had-with-every-client-this-week-ahead-of-christmas

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Dec 9, 2025 · not_requested

#528 Weighing scales wrecking your head?

Duration seconds: 1276
Source: https://shanewalshfitness.libsyn.com/528-weighing-scales-wrecking-your-head

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Dec 2, 2025 · not_requested

#527 Should you diet before Christmas?

Duration seconds: 1649
Source: https://shanewalshfitness.libsyn.com/527-should-you-diet-before-christmas

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Nov 25, 2025 · not_requested

#526 Paul Dermody - Hate for your body will not change it

Duration seconds: 2735
Source: https://shanewalshfitness.libsyn.com/526-paul-dermody-hate-for-your-body-will-not-change-it

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Nov 19, 2025 · not_requested

#525 Losing weight shouldn't feel like a Full Time job

Duration seconds: 1463
Source: https://shanewalshfitness.libsyn.com/525-losing-weight-shouldnt-feel-like-a-full-time-job

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Nov 13, 2025 · not_requested

#524 How to break the yoyo dieting cycle

Duration seconds: 1970
Source: https://shanewalshfitness.libsyn.com/524-how-to-break-the-yoyo-dieting-cycle

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