# #524 How to break the yoyo dieting cycle

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Text version: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/524-how-to-break-the-yoyo-dieting-cycle.md
Podcast: [The Shane Walsh Podcast](https://stenobird.com/podcast/the-shane-walsh-podcast-14313)
Published: 2025-11-13T09:46:17+00:00
Episode link: https://shanewalshfitness.libsyn.com/524-how-to-break-the-yoyo-dieting-cycle
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Duration seconds: 1970

## Resource

In this episode I chat about #5 steps on how to break the yoyo dieting cycle for good How to eat healthy on a budget eBook Download here Female Fat Loss Program starts 12th January Black Friday offering - click here

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## Transcript

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