# #532 Q&A - Best apps, protein powder & dealing with hunger Page: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/532-q-a-best-apps-protein-powder-dealing-with-hunger Text version: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/532-q-a-best-apps-protein-powder-dealing-with-hunger.md Podcast: [The Shane Walsh Podcast](https://stenobird.com/podcast/the-shane-walsh-podcast-14313) Published: 2026-01-13T11:28:50+00:00 Episode link: https://shanewalshfitness.libsyn.com/532-qa-best-apps-protein-powder-dealing-with-hunger Audio file: https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/QA_-_Best_apps_protein_powder__dealing_with_hunger.mp3?dest-id=917525 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/532-q-a-best-apps-protein-powder-dealing-with-hunger Duration seconds: 1317 ## Resource In this episode I answer some qs from the January Female Fat Loss Group. What are the Best apps for tracking? What is the best protein powder? Dealing with hunger https://www.shanewalshfitness.com/coaching/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/532-q-a-best-apps-protein-powder-dealing-with-hunger/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-shane-walsh-podcast-14313/532-q-a-best-apps-protein-powder-dealing-with-hunger.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.