# #536 Stop saying you fell off Track with your diet

Page: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/536-stop-saying-you-fell-off-track-with-your-diet
Text version: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/536-stop-saying-you-fell-off-track-with-your-diet.md
Podcast: [The Shane Walsh Podcast](https://stenobird.com/podcast/the-shane-walsh-podcast-14313)
Published: 2026-02-09T04:00:00+00:00
Episode link: https://shanewalshfitness.libsyn.com/536-stop-saying-you-fell-off-track-with-your-diet
Audio file: https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/Stop_Saying_You_Fell_Off_Track.mp3?dest-id=917525
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/536-stop-saying-you-fell-off-track-with-your-diet
Duration seconds: 1648

## Resource

In this episode I chat about one thing that is stopping you from where you want to go - saying you fell off Track with your diet. Coaching https://www.shanewalshfitness.com/coaching/

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## Transcript

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