Episode

#533 Stop Saying "I'm Being Good Today"

Podcast
The Shane Walsh Podcast
Published
Jan 20, 2026
Duration seconds
1380
Processing state
not_requested
Canonical source
https://shanewalshfitness.libsyn.com/533-stop-saying-im-being-good-today
Audio
https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/Stop_Saying_Im_Being_Good_Today.mp3?dest-id=917525
JSON
/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/533-stop-saying-i-m-being-good-today
Markdown
/podcast/the-shane-walsh-podcast-14313/533-stop-saying-i-m-being-good-today.md

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Summary

In this episode I chat about Saying "I'm Being Good Today" when it comes to good and how this is killing your progress, but most importantly how to change it. 1-1 Coaching