{"podcast":{"title":"The Shane Walsh Podcast","slug":"the-shane-walsh-podcast-14313","podcast_index_feed_id":14313,"rss_url":"https://shanewalshfitness.libsyn.com/rss","website_url":"http://shanewalshfitness.libsyn.com","image_url":"https://static.libsyn.com/p/assets/4/a/c/6/4ac64accf11db67ce5bbc093207a2619/Rebrand.jpg","author":"Shane Walsh","episode_count":567,"summary":"The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.","last_synced_at":"2026-06-30T18:18:50.618979+00:00","page_url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313"},"episode":{"title":"#532 Q&A - Best apps, protein powder & dealing with hunger","slug":"532-q-a-best-apps-protein-powder-dealing-with-hunger","published_at":"2026-01-13T11:28:50+00:00","page_url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313/532-q-a-best-apps-protein-powder-dealing-with-hunger","show_page_url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313","url":"https://shanewalshfitness.libsyn.com/532-qa-best-apps-protein-powder-dealing-with-hunger","audio_url":"https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/QA_-_Best_apps_protein_powder__dealing_with_hunger.mp3?dest-id=917525","summary":"In this episode I answer some qs from the January Female Fat Loss Group. What are the Best apps for tracking? What is the best protein powder? Dealing with hunger https://www.shanewalshfitness.com/coaching/","meta_description":"In this episode I answer some qs from the January Female Fat Loss Group. What are the Best apps for tracking? What is the best protein powder? Dealing wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/532-q-a-best-apps-protein-powder-dealing-with-hunger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313/532-q-a-best-apps-protein-powder-dealing-with-hunger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}