# #527 Should you diet before Christmas?

Page: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/527-should-you-diet-before-christmas
Text version: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/527-should-you-diet-before-christmas.md
Podcast: [The Shane Walsh Podcast](https://stenobird.com/podcast/the-shane-walsh-podcast-14313)
Published: 2025-12-02T12:08:56+00:00
Episode link: https://shanewalshfitness.libsyn.com/527-should-you-diet-before-christmas
Audio file: https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/diet_before_cxmas.mp3?dest-id=917525
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JSON: https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/527-should-you-diet-before-christmas
Duration seconds: 1649

## Resource

In this episode I talk about dieting before Christmas on when it is a good idea, maybe when its not a great idea and how my client Laura lost 42lbs with these tips. How to eat healthy on a budget eBook Download here BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE

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## Transcript

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