# #530 What NOT to Do With Your January Diet

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Text version: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/530-what-not-to-do-with-your-january-diet.md
Podcast: [The Shane Walsh Podcast](https://stenobird.com/podcast/the-shane-walsh-podcast-14313)
Published: 2025-12-28T04:00:00+00:00
Episode link: https://shanewalshfitness.libsyn.com/530-what-not-to-do-with-your-january-diet
Audio file: https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/What_NOT_to_Do_With_Your_January_Diet.mp3?dest-id=917525
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JSON: https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/530-what-not-to-do-with-your-january-diet
Duration seconds: 1303

## Resource

In this episode I talk about the chat about what NOT to do in January How to eat healthy on a budget eBook Download here 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE Starts 12th January

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## Transcript

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