# #538 Emma Bardwell - Does Fibre impact your hormones?

Page: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/538-emma-bardwell-does-fibre-impact-your-hormones
Text version: https://stenobird.com/podcast/the-shane-walsh-podcast-14313/538-emma-bardwell-does-fibre-impact-your-hormones.md
Podcast: [The Shane Walsh Podcast](https://stenobird.com/podcast/the-shane-walsh-podcast-14313)
Published: 2026-03-04T04:00:00+00:00
Episode link: https://shanewalshfitness.libsyn.com/538-emma-bardwell-does-fiber-impact-your-hormones
Audio file: https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/ema_bardwell_fiber.mp3?dest-id=917525
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JSON: https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/538-emma-bardwell-does-fibre-impact-your-hormones
Duration seconds: 2577

## Resource

Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution, the fibre effect. www.emmabardwell.com Emma is the Author of the Fibre Effect- buy now Online coaching www.shanewalshfitness.com/onlinecoaching BRAND NEW FEMALE FAT LOSS PROGRAM STARTS Monday 6th April- SIGN UP HERE

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## Transcript

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