{"podcast":{"title":"The Shane Walsh Podcast","slug":"the-shane-walsh-podcast-14313","podcast_index_feed_id":14313,"rss_url":"https://shanewalshfitness.libsyn.com/rss","website_url":"http://shanewalshfitness.libsyn.com","image_url":"https://static.libsyn.com/p/assets/4/a/c/6/4ac64accf11db67ce5bbc093207a2619/Rebrand.jpg","author":"Shane Walsh","episode_count":567,"summary":"The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.","last_synced_at":"2026-06-30T18:18:50.618979+00:00","page_url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313"},"episode":{"title":"FEMALE FAT LOSS PROGRAM IS NOW OPEN - STARTS 12th Jan","slug":"female-fat-loss-program-is-now-open-starts-12th-jan","published_at":"2026-01-02T16:54:08+00:00","page_url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313/female-fat-loss-program-is-now-open-starts-12th-jan","show_page_url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313","url":"https://shanewalshfitness.libsyn.com/female-fat-loss-program-is-now-open-starts-12th-jan","audio_url":"https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/ffp_jan_2026.mp3?dest-id=917525","summary":"STARTING MONDAY 12th January Attention 'Unsuccessful' Dieters! You are about to discover how to lose weight and keep it off – FOR GOOD This is the time you're FINALLY going to lose weight and keep it off. You'll \"banish the belly\", drop that dress size, and even learn how to do this while having chocolate every day And in just a few weeks time you will be unrecognisable to friends, family, colleagues. Click here to book your spot","meta_description":"STARTING MONDAY 12th January Attention 'Unsuccessful' Dieters! You are about to discover how to lose weight and keep it off – FOR GOOD This is the time yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/female-fat-loss-program-is-now-open-starts-12th-jan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-shane-walsh-podcast-14313/female-fat-loss-program-is-now-open-starts-12th-jan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}